5.3 km | 00:28:37 | 05:21/km日期: 2023-12-26 17:11 - 卡路里: 351 Cal
Pace: 05'34" / 05'27" / 05'18" / 05'20" / 05'15" / 05'02" /
12月累積里程 : 106.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'27" | 00:11'01" |
| 3 | 05'18" | 00:16'19" |
| 4 | 05'20" | 00:21'39" |
| 5 | 05'15" | 00:26'54" |
| 5.3 | 05'02" | 00:28'37" |
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