10.3 km | 01:08:22 | 06:36/km日期: 2016-05-24 19:02 - 地點: 民雄 - 天氣: 又熱又涼 - 卡路里: 461 Cal - 總步數: 12302 - 平均步頻: 179 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'31" / 06'46" / 06'57" / 06'53" / 06'03" / 06'18" / 06'10" / 06'26" / 07'00" / 06'29" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'47") | 1002 / 1002 | 173 / 84 |
2 | | 06'46" (+00'48") | 1008 / 2010 | 183 / 80 |
3 | | 06'53" (+00'55") | 1007 / 3018 | 178 / 80 |
4 | | 06'49" (+00'51") | 1006 / 4025 | 179 / 81 |
5 | | 05'58" | 1008 / 5033 | 185 / 90 |
6 | | 06'20" (+00'22") | 1001 / 6034 | 181 / 86 |
7 | | 06'11" (+00'13") | 1007 / 7042 | 182 / 88 |
8 | | 06'24" (+00'26") | 1002 / 8045 | 178 / 87 |
9 | | 06'54" (+00'56") | 1002 / 9048 | 177 / 81 |
10 | | 06'43" (+00'45") | 1004 / 10052 | 178 / 83 |
11 | | 06'19" (+00'21") | 350 / 10403 | 179 / 88 |
5月累積里程 : 120.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'46" | 00:13'17" |
3 | 06'57" | 00:20'14" |
4 | 06'53" | 00:27'07" |
5 | 06'03" | 00:33'10" |
6 | 06'18" | 00:39'28" |
7 | 06'10" | 00:45'38" |
8 | 06'26" | 00:52'04" |
9 | 07'00" | 00:59'04" |
10 | 06'29" | 01:05'33" |
10.4 | 08'01" | 01:08'22" |