10.5 km | 01:36:45 | 09:12/km日期: 2016-05-23 04:47 - 卡路里: 459 Cal - 溫度: 26°C - 濕度: 81%
Pace: 10'47" / 09'43" / 09'19" / 09'08" / 09'46" / 08'47" / 08'23" / 08'19" / 08'10" / 08'02" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'43" (+02'48") | 993 / 993 |
2 | | 09'39" (+01'44") | 1003 / 1997 |
3 | | 09'23" (+01'28") | 1001 / 2999 |
4 | | 09'09" (+01'14") | 1003 / 4002 |
5 | | 09'44" (+01'49") | 1002 / 5004 |
6 | | 08'45" (+00'50") | 1001 / 6006 |
7 | | 08'19" (+00'24") | 1007 / 7014 |
8 | | 08'20" (+00'25") | 997 / 8011 |
9 | | 08'12" (+00'17") | 1011 / 9023 |
10 | | 07'55" | 1002 / 10025 |
11 | | 08'15" (+00'20") | 883 / 10909 |
5月累積里程 :
356.25 km new balance WT610CG4 越野跑鞋 累積 :
228.8 kmAndroid - asus ASUS_T00G 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'47" | 00:10'47" |
2 | 09'43" | 00:20'30" |
3 | 09'19" | 00:29'49" |
4 | 09'08" | 00:38'57" |
5 | 09'46" | 00:48'43" |
6 | 08'47" | 00:57'30" |
7 | 08'23" | 01:05'53" |
8 | 08'19" | 01:14'12" |
9 | 08'10" | 01:22'22" |
10 | 08'02" | 01:30'24" |
10.9 | 08'05" | 01:37'45" |