10.6 km | 01:02:45 | 05:56/km日期: 2016-05-26 18:30 - 卡路里: 617 Cal - 溫度: 28°C - 濕度: 70%
Pace: 00'01" / 01'35" / 05'28" / 05'26" / 05'37" / 05'33" / 05'44" / 05'36" / 05'57" / 05'45" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 06'12" (+00'45") | 1000 / 1000 |
| 3 | | 05'28" (+00'01") | 1000 / 2000 |
| 4 | | 05'29" (+00'02") | 1000 / 3000 |
| 5 | | 05'27" | 1000 / 4000 |
| 6 | | 05'36" (+00'09") | 1000 / 5000 |
| 7 | | 05'34" (+00'07") | 1000 / 6000 |
| 8 | | 05'44" (+00'17") | 1000 / 7000 |
| 9 | | 05'36" (+00'09") | 1000 / 8000 |
| 10 | | 05'57" (+00'30") | 1000 / 9000 |
| 11 | | 05'44" (+00'17") | 1000 / 10000 |
| 12 | | 05'49" (+00'22") | 554 / 10554 |
5月累積里程 : 233.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 01'35" | 00:01'36" |
| 3 | 05'28" | 00:07'04" |
| 4 | 05'26" | 00:12'30" |
| 5 | 05'37" | 00:18'07" |
| 6 | 05'33" | 00:23'40" |
| 7 | 05'44" | 00:29'24" |
| 8 | 05'36" | 00:35'00" |
| 9 | 05'57" | 00:40'57" |
| 10 | 05'45" | 00:46'42" |
| 10.6 | 05'57" | 00:50'00" |
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