20.1 km | 02:00:30 | 06:00/km日期: 2016-05-22 15:25 - 卡路里: 1084 Cal - 總步數: 21420 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 70%
Pace: 05'39" / 05'52" / 05'37" / 05'46" / 05'47" / 05'22" / 05'36" / 05'32" / 05'50" / 05'33" / 06'22" / 06'16" / 06'01" / 06'33" / 06'23" / 06'36" / 06'27" / 06'35" / 06'15" / 05'51" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'17") | 1005 / 1005 | 180 / 98 |
| 2 | | 05'51" (+00'31") | 1000 / 2005 | 183 / 92 |
| 3 | | 05'35" (+00'15") | 1004 / 3010 | 186 / 95 |
| 4 | | 05'44" (+00'24") | 1003 / 4014 | 186 / 93 |
| 5 | | 05'45" (+00'25") | 1004 / 5019 | 186 / 93 |
| 6 | | 05'20" | 1004 / 6023 | 187 / 99 |
| 7 | | 05'37" (+00'17") | 1004 / 7028 | 184 / 96 |
| 8 | | 05'30" (+00'10") | 1004 / 8032 | 182 / 99 |
| 9 | | 05'47" (+00'27") | 1007 / 9040 | 174 / 98 |
| 10 | | 05'32" (+00'12") | 1002 / 10042 | 172 / 104 |
| 11 | | 06'21" (+01'01") | 1001 / 11044 | 172 / 91 |
| 12 | | 06'13" (+00'53") | 1005 / 12049 | 176 / 91 |
| 13 | | 06'00" (+00'40") | 1001 / 13051 | 178 / 93 |
| 14 | | 06'31" (+01'11") | 1003 / 14054 | 172 / 88 |
| 15 | | 06'22" (+01'02") | 1003 / 15058 | 171 / 91 |
| 16 | | 06'38" (+01'18") | 1004 / 16062 | 168 / 89 |
| 17 | | 06'27" (+01'07") | 1003 / 17066 | 175 / 88 |
| 18 | | 06'30" (+01'10") | 1011 / 18077 | 172 / 89 |
| 19 | | 06'10" (+00'50") | 1010 / 19088 | 174 / 92 |
| 20 | | 05'51" (+00'31") | 1006 / 20094 | 174 / 97 |
5月累積里程 : 143.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'52" | 00:11'31" |
| 3 | 05'37" | 00:17'08" |
| 4 | 05'46" | 00:22'54" |
| 5 | 05'47" | 00:28'41" |
| 6 | 05'22" | 00:34'03" |
| 7 | 05'36" | 00:39'39" |
| 8 | 05'32" | 00:45'11" |
| 9 | 05'50" | 00:51'01" |
| 10 | 05'33" | 00:56'34" |
| 11 | 06'22" | 01:02'56" |
| 12 | 06'16" | 01:09'12" |
| 13 | 06'01" | 01:15'13" |
| 14 | 06'33" | 01:21'46" |
| 15 | 06'23" | 01:28'09" |
| 16 | 06'36" | 01:34'45" |
| 17 | 06'27" | 01:41'12" |
| 18 | 06'35" | 01:47'47" |
| 19 | 06'15" | 01:54'02" |
| 20 | 05'51" | 01:59'53" |
| 20.1 | 07'40" | 02:00'30" |
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