10.0 km | 00:51:56 | 05:10/km日期: 2016-05-19 17:27 - 卡路里: 613 Cal - 總步數: 9298 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 52%
Pace: 05'31" / 05'27" / 05'24" / 05'24" / 05'12" / 05'14" / 05'12" / 04'50" / 04'58" / 04'32" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'59") | 1002 / 1002 | 184 / 98 |
2 | | 05'27" (+00'56") | 1008 / 2010 | 182 / 100 |
3 | | 05'19" (+00'48") | 1003 / 3013 | 180 / 103 |
4 | | 05'22" (+00'51") | 1005 / 4018 | 180 / 103 |
5 | | 05'12" (+00'41") | 1008 / 5027 | 179 / 107 |
6 | | 05'13" (+00'42") | 1001 / 6029 | 178 / 107 |
7 | | 05'12" (+00'41") | 1004 / 7034 | 177 / 108 |
8 | | 04'47" (+00'16") | 1002 / 8036 | 177 / 117 |
9 | | 04'57" (+00'26") | 1009 / 9045 | 171 / 117 |
10 | | 04'31" | 1004 / 10050 | 177 / 124 |
5月累積里程 : 257.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'27" | 00:10'58" |
3 | 05'24" | 00:16'22" |
4 | 05'24" | 00:21'46" |
5 | 05'12" | 00:26'58" |
6 | 05'14" | 00:32'12" |
7 | 05'12" | 00:37'24" |
8 | 04'50" | 00:42'14" |
9 | 04'58" | 00:47'12" |
10 | 04'32" | 00:51'44" |
10.0 | 07'39" | 00:51'56" |