10.1 km | 00:52:43 | 05:14/km日期: 2016-05-25 20:22 - 卡路里: 507 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 65%
Pace: 06'00" / 05'27" / 05'22" / 05'11" / 05'05" / 04'51" / 04'57" / 04'37" / 04'32" / 06'20" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'28") | 1000 / 1000 |
2 | | 05'27" (+00'55") | 1000 / 2000 |
3 | | 05'21" (+00'49") | 1000 / 3000 |
4 | | 05'10" (+00'38") | 1000 / 4000 |
5 | | 05'05" (+00'33") | 1000 / 5000 |
6 | | 04'51" (+00'19") | 1000 / 6000 |
7 | | 04'57" (+00'25") | 1000 / 7000 |
8 | | 04'36" (+00'04") | 1000 / 8000 |
9 | | 04'32" | 1000 / 9000 |
10 | | 06'19" (+01'47") | 1000 / 10000 |
11 | | 06'10" (+01'38") | 58 / 10058 |
5月累積里程 :
181.49 km MIZUNO WAVE EMPEROR 累積 :
405.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'27" | 00:11'27" |
3 | 05'22" | 00:16'49" |
4 | 05'11" | 00:22'00" |
5 | 05'05" | 00:27'05" |
6 | 04'51" | 00:31'56" |
7 | 04'57" | 00:36'53" |
8 | 04'37" | 00:41'30" |
9 | 04'32" | 00:46'02" |
10 | 06'20" | 00:52'22" |
10.1 | 06'00" | 00:52'43" |