10.0 km | 00:50:03 | 04:59/km日期: 2016-05-26 20:27 - 卡路里: 540 Cal - 總步數: 9558 - 平均步頻: 190 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 89%
Pace: 04'57" / 04'54" / 04'58" / 05'00" / 05'10" / 05'07" / 05'05" / 05'10" / 05'00" / 04'38" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'27") | 1004 / 1004 | 185 / 109 |
2 | | 04'51" (+00'23") | 1007 / 2012 | 191 / 107 |
3 | | 04'57" (+00'29") | 1001 / 3013 | 193 / 104 |
4 | | 04'58" (+00'30") | 1004 / 4018 | 194 / 103 |
5 | | 05'10" (+00'42") | 1009 / 5027 | 192 / 99 |
6 | | 05'01" (+00'33") | 1003 / 6031 | 185 / 107 |
7 | | 05'05" (+00'37") | 1006 / 7038 | 189 / 103 |
8 | | 05'07" (+00'39") | 1007 / 8045 | 192 / 101 |
9 | | 04'56" (+00'28") | 1000 / 9046 | 193 / 104 |
10 | | 04'37" (+00'09") | 1000 / 10047 | 192 / 112 |
11 | | 04'28" | 14 / 10062 | 180 / 124 |
5月累積里程 : 143.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'54" | 00:09'51" |
3 | 04'58" | 00:14'49" |
4 | 05'00" | 00:19'49" |
5 | 05'10" | 00:24'59" |
6 | 05'07" | 00:30'06" |
7 | 05'05" | 00:35'11" |
8 | 05'10" | 00:40'21" |
9 | 05'00" | 00:45'21" |
10 | 04'38" | 00:49'59" |
10.0 | 04'28" | 00:50'03" |