10.8 km | 01:04:34 | 05:57/km日期: 2013-08-13 20:40 - 地點: 斗南田徑場 - 天氣: 晴 - 卡路里: 608 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'11" / 05'13" / 05'24" / 05'19" / 05'33" / 05'44" / 05'54" / 06'08" / 06'13" / 06'00" / 06'26" / 01'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 430 / 430 |
2 | | 05'04" (+00'03") | 430 / 861 |
3 | | 05'15" (+00'14") | 430 / 1291 |
4 | | 05'27" (+00'26") | 430 / 1722 |
5 | | 05'41" (+00'40") | 430 / 2153 |
6 | | 05'29" (+00'28") | 430 / 2583 |
7 | | 05'43" (+00'42") | 430 / 3014 |
8 | | 05'25" (+00'24") | 430 / 3445 |
9 | | 05'25" (+00'24") | 430 / 3875 |
10 | | 05'41" (+00'40") | 430 / 4306 |
11 | | 05'50" (+00'49") | 430 / 4737 |
12 | | 06'02" (+01'01") | 430 / 5167 |
13 | | 05'50" (+00'49") | 430 / 5598 |
14 | | 06'11" (+01'10") | 430 / 6029 |
15 | | 06'02" (+01'01") | 430 / 6459 |
16 | | 06'09" (+01'08") | 430 / 6890 |
17 | | 06'20" (+01'19") | 430 / 7321 |
18 | | 06'27" (+01'26") | 430 / 7751 |
19 | | 06'18" (+01'17") | 430 / 8182 |
20 | | 06'09" (+01'08") | 430 / 8613 |
21 | | 06'37" (+01'36") | 430 / 9043 |
22 | | 06'16" (+01'15") | 430 / 9474 |
23 | | 06'20" (+01'19") | 430 / 9905 |
24 | | 06'39" (+01'38") | 430 / 10335 |
25 | | 06'46" (+01'45") | 430 / 10766 |
26 | | 09'20" (+04'19") | 74 / 10841 |
8月累積里程 :
47.40 km Adidas ClimaCool Solution 累積 :
379.9 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'13" | 00:10'24" |
3 | 05'24" | 00:15'48" |
4 | 05'19" | 00:21'07" |
5 | 05'33" | 00:26'40" |
6 | 05'44" | 00:32'24" |
7 | 05'54" | 00:38'18" |
8 | 06'08" | 00:44'26" |
9 | 06'13" | 00:50'39" |
10 | 06'00" | 00:56'39" |
11 | 06'26" | 01:03'05" |
10.8 | -9'-21" | 01:04'34" |