17.3 km | 01:39:29 | 05:45/km日期: 2016-05-27 14:20 - 地點: 光華操場80圈 - 天氣: 下雨 - 平均心率: 53 - 卡路里: 537 Cal - 溫度: 32°C - 濕度: 59%
Pace: 06'26" / 06'27" / 05'45" / 05'26" / 05'12" / 05'15" / 05'46" / 05'38" / 05'35" / 06'00" / 05'27" / 05'35" / 05'39" / 06'03" / 05'58" / 05'50" / 05'56" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'10") | 1004 / 1004 |
| 2 | | 06'26" (+01'12") | 1016 / 2020 |
| 3 | | 05'44" (+00'30") | 1007 / 3027 |
| 4 | | 05'24" (+00'10") | 1001 / 4028 |
| 5 | | 05'14" | 1014 / 5042 |
| 6 | | 05'14" | 1012 / 6055 |
| 7 | | 05'44" (+00'30") | 1013 / 7069 |
| 8 | | 05'38" (+00'24") | 1013 / 8082 |
| 9 | | 05'36" (+00'22") | 1009 / 9091 |
| 10 | | 05'59" (+00'45") | 1007 / 10099 |
| 11 | | 05'26" (+00'12") | 1011 / 11110 |
| 12 | | 05'36" (+00'22") | 1011 / 12121 |
| 13 | | 05'36" (+00'22") | 1014 / 13136 |
| 14 | | 06'07" (+00'53") | 1009 / 14146 |
| 15 | | 05'58" (+00'44") | 1006 / 15153 |
| 16 | | 05'50" (+00'36") | 1013 / 16167 |
| 17 | | 05'51" (+00'37") | 1012 / 17180 |
| 18 | | 07'05" (+01'51") | 72 / 17252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 : 268.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'27" | 00:12'53" |
| 3 | 05'45" | 00:18'38" |
| 4 | 05'26" | 00:24'04" |
| 5 | 05'12" | 00:29'16" |
| 6 | 05'15" | 00:34'31" |
| 7 | 05'46" | 00:40'17" |
| 8 | 05'38" | 00:45'55" |
| 9 | 05'35" | 00:51'30" |
| 10 | 06'00" | 00:57'30" |
| 11 | 05'27" | 01:02'57" |
| 12 | 05'35" | 01:08'32" |
| 13 | 05'39" | 01:14'11" |
| 14 | 06'03" | 01:20'14" |
| 15 | 05'58" | 01:26'12" |
| 16 | 05'50" | 01:32'02" |
| 17 | 05'56" | 01:37'58" |
| 17.3 | 05'59" | 01:39'29" |
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