21.1 km | 02:11:53 | 06:15/km日期: 2024-01-08 04:23 - 總爬升: 109 m - 卡路里: 1329 Cal - 平均步頻: 3
Pace: 08'29" / 06'40" / 06'03" / 05'54" / 06'06" / 05'42" / 06'00" / 06'03" / 06'07" / 05'54" / 06'02" / 06'07" / 06'06" / 06'00" / 06'16" / 06'02" / 06'05" / 06'22" / 06'11" / 05'46" / 05'54" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+02'29") | 1044 / 1044 |
| 2 | | 06'48" (+01'04") | 1004 / 2049 |
| 3 | | 06'04" (+00'20") | 998 / 3048 |
| 4 | | 05'47" (+00'03") | 1000 / 4048 |
| 5 | | 06'06" (+00'22") | 996 / 5044 |
| 6 | | 05'44" | 1014 / 6058 |
| 7 | | 05'58" (+00'14") | 1015 / 7074 |
| 8 | | 06'09" (+00'25") | 1003 / 8077 |
| 9 | | 06'03" (+00'19") | 994 / 9072 |
| 10 | | 05'54" (+00'10") | 1010 / 10082 |
| 11 | | 06'03" (+00'19") | 1000 / 11083 |
| 12 | | 06'03" (+00'19") | 992 / 12076 |
| 13 | | 06'07" (+00'23") | 1003 / 13080 |
| 14 | | 05'57" (+00'13") | 1011 / 14091 |
| 15 | | 06'14" (+00'30") | 1006 / 15097 |
| 16 | | 06'04" (+00'20") | 1006 / 16103 |
| 17 | | 06'07" (+00'23") | 991 / 17094 |
| 18 | | 06'23" (+00'39") | 1016 / 18111 |
| 19 | | 06'06" (+00'22") | 994 / 19106 |
| 20 | | 05'44" | 1007 / 20113 |
| 21 | | 05'50" (+00'06") | 1005 / 21119 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)
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