17.2 km | 01:55:06 | 06:40/km日期: 2016-05-27 17:08 - 地點: 微風運河 -> 八里渡船頭 - 天氣: 下雨 - 卡路里: 962 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'16" / 06'20" / 20'54" / 13'02" / 06'36" / 07'05" / 09'07" / 19'03" / 06'27" / 06'19" / 06'13" / 61'47" / 06'35" / 06'06" / 06'02" / 06'28" / 08'29" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'14") | 1000 / 1000 |
2 | | 06'19" (+00'18") | 1000 / 2000 |
3 | | 06'03" (+00'02") | 1000 / 3000 |
4 | | 06'52" (+00'51") | 1000 / 4000 |
5 | | 06'36" (+00'35") | 1000 / 5000 |
6 | | 06'29" (+00'28") | 1000 / 6000 |
7 | | 08'29" (+02'28") | 1000 / 7000 |
8 | | 06'11" (+00'10") | 1000 / 8000 |
9 | | 06'28" (+00'27") | 1000 / 9000 |
10 | | 06'18" (+00'17") | 1000 / 10000 |
11 | | 06'12" (+00'11") | 1000 / 11000 |
12 | | 07'15" (+01'14") | 1000 / 12000 |
13 | | 06'39" (+00'38") | 1000 / 13000 |
14 | | 06'05" (+00'04") | 1000 / 14000 |
15 | | 06'01" | 1000 / 15000 |
16 | | 06'27" (+00'26") | 1000 / 16000 |
17 | | 08'29" (+02'28") | 1000 / 17000 |
18 | | 07'37" (+01'36") | 238 / 17238 |
5月累積里程 :
235.60 km 母子鱷魚夾腳拖鞋 黃 累積 :
3878.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'20" | 00:12'36" |
3 | 20'54" | 00:33'30" |
4 | 13'02" | 00:46'32" |
5 | 06'36" | 00:53'08" |
6 | 07'05" | 01:00'13" |
7 | 09'07" | 01:09'20" |
8 | 19'03" | 01:28'23" |
9 | 06'27" | 01:34'50" |
10 | 06'19" | 01:41'09" |
11 | 06'13" | 01:47'22" |
12 | 61'47" | 02:49'09" |
13 | 06'35" | 02:55'44" |
14 | 06'06" | 03:01'50" |
15 | 06'02" | 03:07'52" |
16 | 06'28" | 03:14'20" |
17 | 08'29" | 03:22'49" |
17.2 | 07'36" | 03:24'38" |