15.1 km | 01:58:10 | 07:48/km日期: 2016-05-31 04:48 - 總爬升: 174 m - 平均心率: 142 - 卡路里: 848 Cal - 總步數: 17320 - 平均步頻: 146 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 89%
Pace: 06'30" / 06'21" / 07'20" / 07'09" / 06'10" / 06'30" / 09'53" / 22'53" / 07'02" / 06'35" / 06'58" / 05'42" / 05'50" / 06'09" / 06'06" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'47") | 1003 / 1003 | 175 / 88 |
| 2 | | 06'18" (+00'37") | 1006 / 2009 | 172 / 91 |
| 3 | | 07'20" (+01'39") | 1006 / 3016 | 173 / 78 |
| 4 | | 07'02" (+01'21") | 1006 / 4022 | 175 / 81 |
| 5 | | 06'10" (+00'29") | 1008 / 5031 | 174 / 92 |
| 6 | | 06'28" (+00'47") | 1005 / 6036 | 176 / 87 |
| 7 | | 09'51" (+04'10") | 1005 / 7041 | 107 / 94 |
| 8 | | 22'43" (+17'02") | 1002 / 8044 | 62 / 70 |
| 9 | | 07'02" (+01'21") | 1004 / 9049 | 162 / 87 |
| 10 | | 06'35" (+00'54") | 1002 / 10051 | 176 / 86 |
| 11 | | 06'54" (+01'13") | 1005 / 11056 | 176 / 81 |
| 12 | | 05'41" | 1000 / 12056 | 172 / 101 |
| 13 | | 05'50" (+00'09") | 1001 / 13058 | 176 / 96 |
| 14 | | 06'06" (+00'25") | 1005 / 14063 | 175 / 93 |
| 15 | | 06'07" (+00'26") | 1005 / 15068 | 174 / 93 |
| 16 | | 07'50" (+02'09") | 119 / 15187 | 150 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
162.06 km 
Y拖 累積 :
21657.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'21" | 00:12'51" |
| 3 | 07'20" | 00:20'11" |
| 4 | 07'09" | 00:27'20" |
| 5 | 06'10" | 00:33'30" |
| 6 | 06'30" | 00:40'00" |
| 7 | 09'53" | 00:49'53" |
| 8 | 22'53" | 01:12'46" |
| 9 | 07'02" | 01:19'48" |
| 10 | 06'35" | 01:26'23" |
| 11 | 06'58" | 01:33'21" |
| 12 | 05'42" | 01:39'03" |
| 13 | 05'50" | 01:44'53" |
| 14 | 06'09" | 01:51'02" |
| 15 | 06'06" | 01:57'08" |
| 15.1 | 08'41" | 01:58'10" |
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