10.1 km | 00:54:13 | 05:21/km日期: 2024-01-10 05:02 - 卡路里: 703 Cal - 平均步頻: 194
Pace: 05'36" / 05'17" / 05'14" / 06'02" / 05'10" / 05'08" / 05'35" / 05'07" / 05'32" / 04'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'38") | 1000 / 1000 |
| 2 | | 05'16" (+00'19") | 1000 / 2000 |
| 3 | | 05'14" (+00'17") | 1000 / 3000 |
| 4 | | 06'01" (+01'04") | 1000 / 4000 |
| 5 | | 05'09" (+00'12") | 1000 / 5000 |
| 6 | | 05'07" (+00'10") | 1000 / 6000 |
| 7 | | 05'34" (+00'37") | 1000 / 7000 |
| 8 | | 05'07" (+00'10") | 1000 / 8000 |
| 9 | | 05'32" (+00'35") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'51" | 122 / 10122 |
1月累積里程 :
145.43 km 
adidas Astrarun 累積 :
1366.1 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'17" | 00:10'53" |
| 3 | 05'14" | 00:16'07" |
| 4 | 06'02" | 00:22'09" |
| 5 | 05'10" | 00:27'19" |
| 6 | 05'08" | 00:32'27" |
| 7 | 05'35" | 00:38'02" |
| 8 | 05'07" | 00:43'09" |
| 9 | 05'32" | 00:48'41" |
| 10 | 04'57" | 00:53'38" |
| 10.1 | 04'53" | 00:54'14" |
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