10.1 km | 00:54:02 | 05:19/km日期: 2024-01-12 05:01 - 卡路里: 708 Cal - 平均步頻: 194
Pace: 05'32" / 05'13" / 05'14" / 05'47" / 05'10" / 05'05" / 05'25" / 05'21" / 05'25" / 05'06" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'27") | 1000 / 1000 |
2 | | 05'13" (+00'08") | 1000 / 2000 |
3 | | 05'13" (+00'08") | 1000 / 3000 |
4 | | 05'46" (+00'41") | 1000 / 4000 |
5 | | 05'10" (+00'05") | 1000 / 5000 |
6 | | 05'05" | 1000 / 6000 |
7 | | 05'24" (+00'19") | 1000 / 7000 |
8 | | 05'20" (+00'15") | 1000 / 8000 |
9 | | 05'25" (+00'20") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 05'03" | 146 / 10146 |
1月累積里程 :
145.43 km adidas Astrarun 累積 :
1366.1 kmTCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'13" | 00:10'45" |
3 | 05'14" | 00:15'59" |
4 | 05'47" | 00:21'46" |
5 | 05'10" | 00:26'56" |
6 | 05'05" | 00:32'01" |
7 | 05'25" | 00:37'26" |
8 | 05'21" | 00:42'47" |
9 | 05'25" | 00:48'12" |
10 | 05'06" | 00:53'18" |
10.1 | 04'59" | 00:54'02" |