10.1 km | 00:56:03 | 05:33/km日期: 2016-06-02 05:52 - 卡路里: 545 Cal - 總步數: 10180 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 77%
Pace: 05'24" / 06'14" / 05'26" / 05'15" / 05'11" / 05'21" / 05'09" / 05'05" / 06'07" / 05'56" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'51") | 507 / 507 | 180 / 95 |
2 | | 04'57" | 503 / 1011 | 182 / 110 |
3 | | 06'22" (+01'25") | 505 / 1516 | 182 / 86 |
4 | | 06'03" (+01'06") | 505 / 2022 | 182 / 90 |
5 | | 05'18" (+00'21") | 505 / 2527 | 181 / 103 |
6 | | 05'21" (+00'24") | 504 / 3031 | 182 / 102 |
7 | | 05'19" (+00'22") | 507 / 3539 | 182 / 103 |
8 | | 05'07" (+00'10") | 507 / 4046 | 182 / 107 |
9 | | 05'05" (+00'08") | 504 / 4550 | 182 / 107 |
10 | | 05'07" (+00'10") | 501 / 5052 | 181 / 107 |
11 | | 05'16" (+00'19") | 508 / 5560 | 182 / 103 |
12 | | 05'19" (+00'22") | 500 / 6061 | 182 / 102 |
13 | | 05'19" (+00'22") | 504 / 6565 | 181 / 103 |
14 | | 05'22" (+00'25") | 502 / 7068 | 181 / 102 |
15 | | 05'02" (+00'05") | 502 / 7571 | 182 / 108 |
16 | | 05'04" (+00'07") | 505 / 8076 | 182 / 107 |
17 | | 06'46" (+01'49") | 504 / 8581 | 175 / 84 |
18 | | 06'30" (+01'33") | 507 / 9088 | 180 / 85 |
19 | | 05'41" (+00'44") | 500 / 9589 | 182 / 96 |
20 | | 05'09" (+00'12") | 500 / 10089 | 184 / 105 |
21 | | 05'17" (+00'20") | 97 / 10187 | 181 / 103 |
6月累積里程 : 110.11 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 06'14" | 00:11'38" |
3 | 05'26" | 00:17'04" |
4 | 05'15" | 00:22'19" |
5 | 05'11" | 00:27'30" |
6 | 05'21" | 00:32'51" |
7 | 05'09" | 00:38'00" |
8 | 05'05" | 00:43'05" |
9 | 06'07" | 00:49'12" |
10 | 05'56" | 00:55'08" |
10.1 | 09'22" | 00:56'03" |