12.5 km | 01:43:52 | 08:18/km日期: 2024-01-19 15:16 - 平均心率: 120 - 卡路里: 995 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 72.7
Pace: 09'07" / 08'10" / 08'44" / 09'23" / 08'12" / 07'48" / 08'02" / 07'58" / 08'06" / 08'05" / 07'12" / 08'19" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'33" (+02'22") | 1000 / 1000 |
| 2 | | 08'09" (+00'58") | 1000 / 2000 |
| 3 | | 08'44" (+01'33") | 1000 / 3000 |
| 4 | | 09'23" (+02'12") | 1000 / 4000 |
| 5 | | 08'11" (+01'00") | 1000 / 5000 |
| 6 | | 07'48" (+00'37") | 1000 / 6000 |
| 7 | | 08'01" (+00'50") | 1000 / 7000 |
| 8 | | 07'58" (+00'47") | 1000 / 8000 |
| 9 | | 08'05" (+00'54") | 1000 / 9000 |
| 10 | | 08'04" (+00'53") | 1000 / 10000 |
| 11 | | 07'11" | 1000 / 11000 |
| 12 | | 08'18" (+01'07") | 1000 / 12000 |
| 13 | | 08'40" (+01'29") | 500 / 12500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
150.60 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 08'10" | 00:17'17" |
| 3 | 08'44" | 00:26'01" |
| 4 | 09'23" | 00:35'24" |
| 5 | 08'12" | 00:43'36" |
| 6 | 07'48" | 00:51'24" |
| 7 | 08'02" | 00:59'26" |
| 8 | 07'58" | 01:07'24" |
| 9 | 08'06" | 01:15'30" |
| 10 | 08'05" | 01:23'35" |
| 11 | 07'12" | 01:30'47" |
| 12 | 08'19" | 01:39'06" |
| 12.5 | 08'39" | 01:43'26" |
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