24.0 km | 02:32:15 | 06:19/km日期: 2024-01-20 09:37 - 平均心率: 146 - 卡路里: 1869 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 93.8
Pace: 09'14" / 06'07" / 06'37" / 06'00" / 06'14" / 06'04" / 05'57" / 06'36" / 07'01" / 06'18" / 06'44" / 13'03" / 06'18" / 06'12" / 06'08" / 07'05" / 06'08" / 24'06" / 06'40" / 06'18" / 06'05" / 06'04" / 05'33" / 06'39" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'28") | 1000 / 1000 |
| 2 | | 06'06" (+00'33") | 1000 / 2000 |
| 3 | | 06'37" (+01'04") | 1000 / 3000 |
| 4 | | 05'59" (+00'26") | 1000 / 4000 |
| 5 | | 06'14" (+00'41") | 1000 / 5000 |
| 6 | | 06'03" (+00'30") | 1000 / 6000 |
| 7 | | 05'57" (+00'24") | 1000 / 7000 |
| 8 | | 06'36" (+01'03") | 1000 / 8000 |
| 9 | | 07'01" (+01'28") | 1000 / 9000 |
| 10 | | 06'17" (+00'44") | 1000 / 10000 |
| 11 | | 06'43" (+01'10") | 1000 / 11000 |
| 12 | | 06'52" (+01'19") | 1000 / 12000 |
| 13 | | 06'17" (+00'44") | 1000 / 13000 |
| 14 | | 06'12" (+00'39") | 1000 / 14000 |
| 15 | | 06'07" (+00'34") | 1000 / 15000 |
| 16 | | 07'05" (+01'32") | 1000 / 16000 |
| 17 | | 06'07" (+00'34") | 1000 / 17000 |
| 18 | | 06'18" (+00'45") | 1000 / 18000 |
| 19 | | 06'39" (+01'06") | 1000 / 19000 |
| 20 | | 06'18" (+00'45") | 1000 / 20000 |
| 21 | | 06'04" (+00'31") | 1000 / 21000 |
| 22 | | 06'03" (+00'30") | 1000 / 22000 |
| 23 | | 05'33" | 1000 / 23000 |
| 24 | | 06'38" (+01'05") | 1000 / 24000 |
| 25 | | 06'13" (+00'40") | 45 / 24045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 133.68 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 06'07" | 00:15'21" |
| 3 | 06'37" | 00:21'58" |
| 4 | 06'00" | 00:27'58" |
| 5 | 06'14" | 00:34'12" |
| 6 | 06'04" | 00:40'16" |
| 7 | 05'57" | 00:46'13" |
| 8 | 06'36" | 00:52'49" |
| 9 | 07'01" | 00:59'50" |
| 10 | 06'18" | 01:06'08" |
| 11 | 06'44" | 01:12'52" |
| 12 | 13'03" | 01:25'55" |
| 13 | 06'18" | 01:32'13" |
| 14 | 06'12" | 01:38'25" |
| 15 | 06'08" | 01:44'33" |
| 16 | 07'05" | 01:51'38" |
| 17 | 06'08" | 01:57'46" |
| 18 | 24'06" | 02:21'52" |
| 19 | 06'40" | 02:28'32" |
| 20 | 06'18" | 02:34'50" |
| 21 | 06'05" | 02:40'55" |
| 22 | 06'04" | 02:46'59" |
| 23 | 05'33" | 02:52'32" |
| 24 | 06'39" | 02:59'11" |
| 24.0 | 06'16" | 02:59'28" |
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