15.1 km | 01:38:16 | 06:31/km日期: 2016-06-05 06:01 - 平均心率: 184 - 卡路里: 1334 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 91%
Pace: 05'49" / 05'36" / 06'02" / 05'37" / 05'36" / 05'40" / 06'01" / 06'21" / 07'12" / 06'22" / 08'57" / 06'51" / 08'05" / 07'16" / 06'24" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'13") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 06'01" (+00'25") | 1000 / 3000 |
| 4 | | 05'37" (+00'01") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'39" (+00'03") | 1000 / 6000 |
| 7 | | 06'00" (+00'24") | 1000 / 7000 |
| 8 | | 06'21" (+00'45") | 1000 / 8000 |
| 9 | | 07'12" (+01'36") | 1000 / 9000 |
| 10 | | 06'22" (+00'46") | 1000 / 10000 |
| 11 | | 08'56" (+03'20") | 1000 / 11000 |
| 12 | | 06'51" (+01'15") | 1000 / 12000 |
| 13 | | 08'05" (+02'29") | 1000 / 13000 |
| 14 | | 07'16" (+01'40") | 1000 / 14000 |
| 15 | | 06'24" (+00'48") | 1000 / 15000 |
| 16 | | 05'46" (+00'10") | 76 / 15076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 86.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'36" | 00:11'25" |
| 3 | 06'02" | 00:17'27" |
| 4 | 05'37" | 00:23'04" |
| 5 | 05'36" | 00:28'40" |
| 6 | 05'40" | 00:34'20" |
| 7 | 06'01" | 00:40'21" |
| 8 | 06'21" | 00:46'42" |
| 9 | 07'12" | 00:53'54" |
| 10 | 06'22" | 01:00'16" |
| 11 | 08'57" | 01:09'13" |
| 12 | 06'51" | 01:16'04" |
| 13 | 08'05" | 01:24'09" |
| 14 | 07'16" | 01:31'25" |
| 15 | 06'24" | 01:37'49" |
| 15.1 | 05'54" | 01:38'16" |
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