10.6 km | 01:23:32 | 07:54/km日期: 2012-06-27 20:00 - 地點: 淡水自行車道 - 天氣: 晴 - 卡路里: 675 Cal - 溫度: 29°C - 濕度: 74%
Pace: 08'59" / 08'29" / 08'59" / 09'20" / 09'42" / 07'48" / 07'33" / 06'49" / 06'28" / 06'08" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+02'31") | 1009 / 1009 |
| 2 | | 08'27" (+02'00") | 1006 / 2015 |
| 3 | | 08'59" (+02'32") | 1009 / 3025 |
| 4 | | 09'19" (+02'52") | 1010 / 4035 |
| 5 | | 09'42" (+03'15") | 1005 / 5041 |
| 6 | | 07'43" (+01'16") | 1002 / 6043 |
| 7 | | 07'32" (+01'05") | 1008 / 7051 |
| 8 | | 06'47" (+00'20") | 996 / 8048 |
| 9 | | 06'27" | 1009 / 9057 |
| 10 | | 06'07" | 1006 / 10064 |
6月累積里程 : 82.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 08'29" | 00:17'28" |
| 3 | 08'59" | 00:26'27" |
| 4 | 09'20" | 00:35'47" |
| 5 | 09'42" | 00:45'29" |
| 6 | 07'48" | 00:53'17" |
| 7 | 07'33" | 01:00'50" |
| 8 | 06'49" | 01:07'39" |
| 9 | 06'28" | 01:14'07" |
| 10 | 06'08" | 01:20'15" |
| 10.6 | 05'50" | 01:23'32" |
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