17.0 km | 01:59:14 | 07:00/km日期: 2024-01-28 07:00 - 平均心率: 146 - 卡路里: 894 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 75.4
Pace: 06'37" / 06'44" / 06'50" / 06'49" / 06'50" / 06'57" / 06'46" / 07'00" / 07'08" / 07'06" / 06'54" / 07'10" / 07'10" / 07'22" / 07'22" / 07'20" / 07'01" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 06'44" (+00'07") | 1000 / 2000 |
| 3 | | 06'49" (+00'12") | 1000 / 3000 |
| 4 | | 06'48" (+00'11") | 1000 / 4000 |
| 5 | | 06'49" (+00'12") | 1000 / 5000 |
| 6 | | 06'57" (+00'20") | 1000 / 6000 |
| 7 | | 06'46" (+00'09") | 1000 / 7000 |
| 8 | | 06'59" (+00'22") | 1000 / 8000 |
| 9 | | 07'08" (+00'31") | 1000 / 9000 |
| 10 | | 07'05" (+00'28") | 1000 / 10000 |
| 11 | | 06'53" (+00'16") | 1000 / 11000 |
| 12 | | 07'09" (+00'32") | 1000 / 12000 |
| 13 | | 07'10" (+00'33") | 1000 / 13000 |
| 14 | | 07'21" (+00'44") | 1000 / 14000 |
| 15 | | 07'21" (+00'44") | 1000 / 15000 |
| 16 | | 07'20" (+00'43") | 1000 / 16000 |
| 17 | | 07'00" (+00'23") | 1000 / 17000 |
| 18 | | 10'19" (+03'42") | 14 / 17014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 133.70 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'44" | 00:13'21" |
| 3 | 06'50" | 00:20'11" |
| 4 | 06'49" | 00:27'00" |
| 5 | 06'50" | 00:33'50" |
| 6 | 06'57" | 00:40'47" |
| 7 | 06'46" | 00:47'33" |
| 8 | 07'00" | 00:54'33" |
| 9 | 07'08" | 01:01'41" |
| 10 | 07'06" | 01:08'47" |
| 11 | 06'54" | 01:15'41" |
| 12 | 07'10" | 01:22'51" |
| 13 | 07'10" | 01:30'01" |
| 14 | 07'22" | 01:37'23" |
| 15 | 07'22" | 01:44'45" |
| 16 | 07'20" | 01:52'05" |
| 17 | 07'01" | 01:59'06" |
| 17.0 | 23'46" | 01:59'27" |
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