15.0 km | 01:27:30 | 05:49/km日期: 2024-01-28 16:06 - 平均心率: 136 - 卡路里: 1134 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 50.3
Pace: 06'11" / 05'53" / 06'12" / 05'56" / 05'56" / 05'52" / 05'48" / 05'48" / 05'57" / 05'43" / 05'40" / 05'40" / 05'38" / 05'28" / 05'37" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'42") | 1000 / 1000 |
| 2 | | 05'52" (+00'24") | 1000 / 2000 |
| 3 | | 06'12" (+00'44") | 1000 / 3000 |
| 4 | | 05'55" (+00'27") | 1000 / 4000 |
| 5 | | 05'56" (+00'28") | 1000 / 5000 |
| 6 | | 05'52" (+00'24") | 1000 / 6000 |
| 7 | | 05'47" (+00'19") | 1000 / 7000 |
| 8 | | 05'48" (+00'20") | 1000 / 8000 |
| 9 | | 05'56" (+00'28") | 1000 / 9000 |
| 10 | | 05'42" (+00'14") | 1000 / 10000 |
| 11 | | 05'40" (+00'12") | 1000 / 11000 |
| 12 | | 05'40" (+00'12") | 1000 / 12000 |
| 13 | | 05'38" (+00'10") | 1000 / 13000 |
| 14 | | 05'28" | 1000 / 14000 |
| 15 | | 05'36" (+00'08") | 1000 / 15000 |
| 16 | | 05'15" | 35 / 15035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
199.91 km 
愛跌倒 boston 12 累積 :
823.2 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'53" | 00:12'04" |
| 3 | 06'12" | 00:18'16" |
| 4 | 05'56" | 00:24'12" |
| 5 | 05'56" | 00:30'08" |
| 6 | 05'52" | 00:36'00" |
| 7 | 05'48" | 00:41'48" |
| 8 | 05'48" | 00:47'36" |
| 9 | 05'57" | 00:53'33" |
| 10 | 05'43" | 00:59'16" |
| 11 | 05'40" | 01:04'56" |
| 12 | 05'40" | 01:10'36" |
| 13 | 05'38" | 01:16'14" |
| 14 | 05'28" | 01:21'42" |
| 15 | 05'37" | 01:27'19" |
| 15.0 | 05'09" | 01:27'30" |
Peter Chang 說推
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