18.2 km | 02:00:11 | 06:36/km日期: 2024-02-03 05:48 - 平均心率: 118 - 卡路里: 1283 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 87.9
Pace: 06'30" / 05'36" / 05'49" / 06'03" / 08'30" / 06'00" / 06'02" / 06'02" / 15'29" / 05'46" / 05'43" / 05'41" / 05'38" / 05'33" / 05'27" / 07'29" / 05'30" / 05'40" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'05") | 1000 / 1000 |
| 2 | | 05'36" (+00'12") | 1000 / 2000 |
| 3 | | 05'49" (+00'25") | 1000 / 3000 |
| 4 | | 06'02" (+00'38") | 1000 / 4000 |
| 5 | | 08'29" (+03'05") | 1000 / 5000 |
| 6 | | 06'00" (+00'36") | 1000 / 6000 |
| 7 | | 06'01" (+00'37") | 1000 / 7000 |
| 8 | | 06'02" (+00'38") | 1000 / 8000 |
| 9 | | 15'28" (+10'04") | 1000 / 9000 |
| 10 | | 05'45" (+00'21") | 866 / 9866 |
| 11 | | 05'44" (+00'20") | 1000 / 10866 |
| 12 | | 05'40" (+00'16") | 1000 / 11866 |
| 13 | | 05'38" (+00'14") | 1000 / 12866 |
| 14 | | 05'35" (+00'11") | 1000 / 13866 |
| 15 | | 05'27" (+00'03") | 1000 / 14866 |
| 16 | | 05'24" | 1000 / 15866 |
| 17 | | 07'33" (+02'09") | 1000 / 16866 |
| 18 | | 05'41" (+00'17") | 1000 / 17866 |
| 19 | | 07'39" (+02'15") | 321 / 18187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
295.89 km 
母子鱷魚 3代丫拖不知道怎麼說的藍色 累積 :
1105.3 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'36" | 00:12'06" |
| 3 | 05'49" | 00:17'55" |
| 4 | 06'03" | 00:23'58" |
| 5 | 08'30" | 00:32'28" |
| 6 | 06'00" | 00:38'28" |
| 7 | 06'02" | 00:44'30" |
| 8 | 06'02" | 00:50'32" |
| 9 | 15'29" | 01:06'01" |
| 10 | 05'46" | 01:11'47" |
| 11 | 05'43" | 01:17'30" |
| 12 | 05'41" | 01:23'11" |
| 13 | 05'38" | 01:28'49" |
| 14 | 05'33" | 01:34'22" |
| 15 | 05'27" | 01:39'49" |
| 16 | 07'29" | 01:47'18" |
| 17 | 05'30" | 01:52'48" |
| 18 | 05'40" | 01:58'28" |
| 18.2 | 09'15" | 02:00'12" |
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