15.0 km | 01:22:23 | 05:29/km日期: 2024-02-05 19:18 - 平均心率: 159 - 卡路里: 1161 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 66.8
Pace: 05'30" / 05'26" / 05'12" / 05'34" / 05'25" / 05'15" / 05'30" / 05'41" / 05'34" / 05'33" / 05'38" / 05'33" / 05'19" / 05'50" / 05'21" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'19") | 1000 / 1000 |
| 2 | | 05'25" (+00'14") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'34" (+00'23") | 1000 / 4000 |
| 5 | | 05'24" (+00'13") | 1000 / 5000 |
| 6 | | 05'14" (+00'03") | 1000 / 6000 |
| 7 | | 05'30" (+00'19") | 1000 / 7000 |
| 8 | | 05'40" (+00'29") | 1000 / 8000 |
| 9 | | 05'34" (+00'23") | 1000 / 9000 |
| 10 | | 05'32" (+00'21") | 1000 / 10000 |
| 11 | | 05'38" (+00'27") | 1000 / 11000 |
| 12 | | 05'32" (+00'21") | 1000 / 12000 |
| 13 | | 05'19" (+00'08") | 1000 / 13000 |
| 14 | | 05'49" (+00'38") | 1000 / 14000 |
| 15 | | 05'21" (+00'10") | 1000 / 15000 |
| 16 | | 06'44" (+01'33") | 3 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
131.17 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'26" | 00:10'56" |
| 3 | 05'12" | 00:16'08" |
| 4 | 05'34" | 00:21'42" |
| 5 | 05'25" | 00:27'07" |
| 6 | 05'15" | 00:32'22" |
| 7 | 05'30" | 00:37'52" |
| 8 | 05'41" | 00:43'33" |
| 9 | 05'34" | 00:49'07" |
| 10 | 05'33" | 00:54'40" |
| 11 | 05'38" | 01:00'18" |
| 12 | 05'33" | 01:05'51" |
| 13 | 05'19" | 01:11'10" |
| 14 | 05'50" | 01:17'00" |
| 15 | 05'21" | 01:22'21" |
| 15.0 | 09'24" | 01:22'23" |
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