14.1 km | 01:17:42 | 05:30/km日期: 2024-02-04 15:50 - 平均心率: 126 - 卡路里: 860 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 73.7
Pace: 05'32" / 05'13" / 05'27" / 05'28" / 05'24" / 11'24" / 05'34" / 05'32" / 07'00" / 05'29" / 05'27" / 05'33" / 05'33" / 05'19" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'19") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'27" (+00'15") | 1000 / 3000 |
| 4 | | 05'28" (+00'16") | 1000 / 4000 |
| 5 | | 05'23" (+00'11") | 1000 / 5000 |
| 6 | | 06'01" (+00'49") | 1000 / 6000 |
| 7 | | 05'34" (+00'22") | 1000 / 7000 |
| 8 | | 05'31" (+00'19") | 1000 / 8000 |
| 9 | | 05'35" (+00'23") | 1000 / 9000 |
| 10 | | 05'28" (+00'16") | 1000 / 10000 |
| 11 | | 05'27" (+00'15") | 1000 / 11000 |
| 12 | | 05'33" (+00'21") | 1000 / 12000 |
| 13 | | 05'33" (+00'21") | 1000 / 13000 |
| 14 | | 05'18" (+00'06") | 1000 / 14000 |
| 15 | | 05'06" | 117 / 14117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
823.95 km 
亞瑟士 MAGIC SPEED2(紅白) 累積 :
3018.4 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'13" | 00:10'45" |
| 3 | 05'27" | 00:16'12" |
| 4 | 05'28" | 00:21'40" |
| 5 | 05'24" | 00:27'04" |
| 6 | 11'24" | 00:38'28" |
| 7 | 05'34" | 00:44'02" |
| 8 | 05'32" | 00:49'34" |
| 9 | 07'00" | 00:56'34" |
| 10 | 05'29" | 01:02'03" |
| 11 | 05'27" | 01:07'30" |
| 12 | 05'33" | 01:13'03" |
| 13 | 05'33" | 01:18'36" |
| 14 | 05'19" | 01:23'55" |
| 14.1 | 05'07" | 01:24'31" |
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