10.0 km | 01:09:29 | 06:55/km日期: 2016-06-21 19:47 - 卡路里: 704 Cal - 溫度: 30°C - 濕度: 82%
Pace: 05'55" / 06'28" / 06'45" / 06'32" / 06'54" / 07'09" / 07'05" / 07'23" / 08'06" / 06'59" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 995 / 995 |
2 | | 06'30" (+00'40") | 1007 / 2003 |
3 | | 06'43" (+00'53") | 1004 / 3007 |
4 | | 06'33" (+00'43") | 997 / 4005 |
5 | | 06'50" (+01'00") | 1009 / 5014 |
6 | | 07'11" (+01'21") | 995 / 6009 |
7 | | 07'07" (+01'17") | 1008 / 7017 |
8 | | 07'24" (+01'34") | 1004 / 8022 |
9 | | 07'33" (+01'43") | 1050 / 9073 |
10 | | 07'29" (+01'39") | 946 / 10019 |
11 | | 07'48" (+01'58") | 14 / 10034 |
6月累積里程 :
38.39 km ASICS GEL-NIMBUS 16 累積 :
1371.4 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'28" | 00:12'23" |
3 | 06'45" | 00:19'08" |
4 | 06'32" | 00:25'40" |
5 | 06'54" | 00:32'34" |
6 | 07'09" | 00:39'43" |
7 | 07'05" | 00:46'48" |
8 | 07'23" | 00:54'11" |
9 | 08'06" | 01:02'17" |
10 | 06'59" | 01:09'16" |
10.0 | 06'18" | 01:09'29" |