20.1 km | 02:34:20 | 07:39/km日期: 2016-06-08 04:41 - 卡路里: 1079 Cal - 溫度: 26°C - 濕度: 89%
Pace: 10'18" / 09'35" / 07'39" / 07'07" / 08'45" / 06'58" / 07'00" / 07'08" / 07'17" / 07'08" / 07'11" / 07'12" / 07'30" / 07'13" / 07'08" / 08'33" / 07'13" / 07'12" / 07'09" / 07'51" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'18" (+03'20") | 1000 / 1000 |
| 2 | | 09'35" (+02'37") | 1000 / 2000 |
| 3 | | 07'38" (+00'40") | 1000 / 3000 |
| 4 | | 07'06" (+00'08") | 1000 / 4000 |
| 5 | | 08'45" (+01'47") | 1000 / 5000 |
| 6 | | 06'58" | 1000 / 6000 |
| 7 | | 07'00" (+00'02") | 1000 / 7000 |
| 8 | | 07'07" (+00'09") | 1000 / 8000 |
| 9 | | 07'16" (+00'18") | 1000 / 9000 |
| 10 | | 07'08" (+00'10") | 1000 / 10000 |
| 11 | | 07'11" (+00'13") | 1000 / 11000 |
| 12 | | 07'12" (+00'14") | 1000 / 12000 |
| 13 | | 07'29" (+00'31") | 1000 / 13000 |
| 14 | | 07'12" (+00'14") | 1000 / 14000 |
| 15 | | 07'07" (+00'09") | 1000 / 15000 |
| 16 | | 08'33" (+01'35") | 1000 / 16000 |
| 17 | | 07'12" (+00'14") | 1000 / 17000 |
| 18 | | 07'11" (+00'13") | 1000 / 18000 |
| 19 | | 07'09" (+00'11") | 1000 / 19000 |
| 20 | | 07'50" (+00'52") | 1000 / 20000 |
| 21 | | 09'08" (+02'10") | 133 / 20133 |
6月累積里程 : 500.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 09'35" | 00:19'53" |
| 3 | 07'39" | 00:27'32" |
| 4 | 07'07" | 00:34'39" |
| 5 | 08'45" | 00:43'24" |
| 6 | 06'58" | 00:50'22" |
| 7 | 07'00" | 00:57'22" |
| 8 | 07'08" | 01:04'30" |
| 9 | 07'17" | 01:11'47" |
| 10 | 07'08" | 01:18'55" |
| 11 | 07'11" | 01:26'06" |
| 12 | 07'12" | 01:33'18" |
| 13 | 07'30" | 01:40'48" |
| 14 | 07'13" | 01:48'01" |
| 15 | 07'08" | 01:55'09" |
| 16 | 08'33" | 02:03'42" |
| 17 | 07'13" | 02:10'55" |
| 18 | 07'12" | 02:18'07" |
| 19 | 07'09" | 02:25'16" |
| 20 | 07'51" | 02:33'07" |
| 20.1 | 09'07" | 02:34'20" |
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