11.5 km | 01:09:37 | 06:02/km日期: 2016-06-15 05:37 - 卡路里: 551 Cal - 總步數: 12268 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 90%
Pace: 05'44" / 06'42" / 06'02" / 05'47" / 06'05" / 06'04" / 05'49" / 05'50" / 05'59" / 06'03" / 05'56" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'29") | 501 / 501 | 180 / 93 |
| 2 | | 05'28" (+00'03") | 505 / 1007 | 181 / 100 |
| 3 | | 06'36" (+01'11") | 504 / 1511 | 179 / 84 |
| 4 | | 06'43" (+01'18") | 500 / 2012 | 177 / 84 |
| 5 | | 05'48" (+00'23") | 505 / 2517 | 175 / 98 |
| 6 | | 06'10" (+00'45") | 501 / 3019 | 173 / 93 |
| 7 | | 06'07" (+00'42") | 506 / 3525 | 174 / 93 |
| 8 | | 05'57" (+00'32") | 506 / 4031 | 175 / 95 |
| 9 | | 05'57" (+00'32") | 509 / 4541 | 174 / 96 |
| 10 | | 06'01" (+00'36") | 506 / 5047 | 172 / 96 |
| 11 | | 06'04" (+00'39") | 504 / 5551 | 173 / 94 |
| 12 | | 05'54" (+00'29") | 504 / 6056 | 174 / 97 |
| 13 | | 05'48" (+00'23") | 501 / 6558 | 178 / 96 |
| 14 | | 05'49" (+00'24") | 503 / 7061 | 171 / 99 |
| 15 | | 05'37" (+00'12") | 506 / 7568 | 177 / 100 |
| 16 | | 05'51" (+00'26") | 503 / 8071 | 175 / 97 |
| 17 | | 05'56" (+00'31") | 504 / 8576 | 173 / 97 |
| 18 | | 06'01" (+00'36") | 508 / 9085 | 173 / 95 |
| 19 | | 05'56" (+00'31") | 508 / 9593 | 177 / 95 |
| 20 | | 06'31" (+01'06") | 500 / 10094 | 178 / 85 |
| 21 | | 06'27" (+01'02") | 505 / 10599 | 179 / 86 |
| 22 | | 05'31" (+00'06") | 504 / 11104 | 178 / 101 |
| 23 | | 05'25" | 504 / 11608 | 179 / 102 |
6月累積里程 :
110.11 km 
亞瑟士 虎走 累積 :
255.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'42" | 00:12'26" |
| 3 | 06'02" | 00:18'28" |
| 4 | 05'47" | 00:24'15" |
| 5 | 06'05" | 00:30'20" |
| 6 | 06'04" | 00:36'24" |
| 7 | 05'49" | 00:42'13" |
| 8 | 05'50" | 00:48'03" |
| 9 | 05'59" | 00:54'02" |
| 10 | 06'03" | 01:00'05" |
| 11 | 05'56" | 01:06'01" |
| 11.5 | 06'53" | 01:09'37" |
留言 
展開計圈分析
