7.4 km | 01:08:39 | 09:17/km日期: 2016-06-09 20:21 - 卡路里: 397 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 74%
Pace: 11'26" / 10'06" / 10'11" / 07'40" / 07'46" / 08'50" / 08'40" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'26" (+03'46") | 1000 / 1000 |
| 2 | | 10'05" (+02'25") | 1000 / 2000 |
| 3 | | 10'10" (+02'30") | 1000 / 3000 |
| 4 | | 07'40" | 1000 / 4000 |
| 5 | | 07'46" (+00'06") | 1000 / 5000 |
| 6 | | 08'49" (+01'09") | 1000 / 6000 |
| 7 | | 08'39" (+00'59") | 1000 / 7000 |
| 8 | | 10'23" (+02'43") | 385 / 7385 |
6月累積里程 : 269.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'26" | 00:11'26" |
| 2 | 10'06" | 00:21'32" |
| 3 | 10'11" | 00:31'43" |
| 4 | 07'40" | 00:39'23" |
| 5 | 07'46" | 00:47'09" |
| 6 | 08'50" | 00:55'59" |
| 7 | 08'40" | 01:04'39" |
| 7.4 | 10'22" | 01:08'39" |
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