6.4 km | 00:46:33 | 07:16/km日期: 2016-06-11 08:08 - 卡路里: 414 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'28" / 06'35" / 07'36" / 08'01" / 08'16" / 06'52" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'30") | 490 / 490 |
| 2 | | 06'07" | 509 / 999 |
| 3 | | 06'29" (+00'22") | 497 / 1497 |
| 4 | | 06'49" (+00'42") | 505 / 2002 |
| 5 | | 08'12" (+02'05") | 499 / 2502 |
| 6 | | 06'55" (+00'48") | 491 / 2993 |
| 7 | | 07'17" (+01'10") | 507 / 3501 |
| 8 | | 08'51" (+02'44") | 498 / 4000 |
| 9 | | 07'01" (+00'54") | 510 / 4510 |
| 10 | | 09'21" (+03'14") | 500 / 5010 |
| 11 | | 06'48" (+00'41") | 506 / 5516 |
| 12 | | 06'54" (+00'47") | 494 / 6011 |
| 13 | | 07'13" (+01'06") | 380 / 6392 |
6月累積里程 :
7.55 km 
Saucony Kinvara 5 累積 :
1107.6 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'35" | 00:13'03" |
| 3 | 07'36" | 00:20'39" |
| 4 | 08'01" | 00:28'40" |
| 5 | 08'16" | 00:36'56" |
| 6 | 06'52" | 00:43'48" |
| 6.4 | 07'00" | 00:46'33" |
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