12.0 km | 01:47:33 | 08:56/km日期: 2016-06-13 03:52 - 卡路里: 1019 Cal - 溫度: 28°C - 濕度: 70%
Pace: 09'22" / 08'10" / 08'08" / 12'05" / 08'53" / 08'51" / 08'50" / 08'20" / 08'29" / 08'57" / 08'51" / 07'47" / 26'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" | 2573 / 2573 |
| 2 | | 10'20" (+01'40") | 1806 / 4379 |
| 3 | | 08'38" | 7703 / 12082 |
6月累積里程 : 120.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 08'10" | 00:17'32" |
| 3 | 08'08" | 00:25'40" |
| 4 | 12'05" | 00:37'45" |
| 5 | 08'53" | 00:46'38" |
| 6 | 08'51" | 00:55'29" |
| 7 | 08'50" | 01:04'19" |
| 8 | 08'20" | 01:12'39" |
| 9 | 08'29" | 01:21'08" |
| 10 | 08'57" | 01:30'05" |
| 11 | 08'51" | 01:38'56" |
| 12 | 07'47" | 01:46'43" |
| 12.0 | 26'02" | 01:47'33" |
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