23.4 km | 03:04:27 | 07:53/km日期: 2016-02-20 15:08 - 卡路里: 2418 Cal - 總步數: 30820 - 平均步頻: 167 - 平均步幅: 75 cm - 溫度: 23°C - 濕度: 48%
Pace: 07'15" / 07'25" / 07'36" / 08'29" / 08'14" / 07'21" / 07'39" / 07'58" / 07'04" / 07'23" / 08'50" / 08'15" / 08'29" / 07'47" / 07'30" / 08'42" / 08'21" / 07'58" / 07'51" / 07'24" / 07'35" / 07'37" / 07'58" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+00'15") | 1008 / 1008 | 175 / 78 |
| 2 | | 07'19" (+00'19") | 1003 / 2012 | 177 / 77 |
| 3 | | 07'43" (+00'43") | 1003 / 3015 | 171 / 75 |
| 4 | | 08'23" (+01'23") | 1008 / 4023 | 174 / 68 |
| 5 | | 08'15" (+01'15") | 1004 / 5028 | 174 / 69 |
| 6 | | 07'20" (+00'20") | 1001 / 6029 | 176 / 77 |
| 7 | | 07'38" (+00'38") | 1001 / 7031 | 169 / 77 |
| 8 | | 08'04" (+01'04") | 1004 / 8036 | 165 / 74 |
| 9 | | 07'00" | 1004 / 9041 | 181 / 78 |
| 10 | | 07'45" (+00'45") | 1002 / 10043 | 163 / 78 |
| 11 | | 08'35" (+01'35") | 1000 / 11044 | 167 / 69 |
| 12 | | 08'15" (+01'15") | 1004 / 12048 | 174 / 69 |
| 13 | | 08'29" (+01'29") | 1007 / 13055 | 146 / 80 |
| 14 | | 07'43" (+00'43") | 1007 / 14062 | 178 / 72 |
| 15 | | 07'27" (+00'27") | 1001 / 15064 | 178 / 74 |
| 16 | | 08'57" (+01'57") | 1006 / 16071 | 98 / 112 |
| 17 | | 08'10" (+01'10") | 1006 / 17077 | 167 / 73 |
| 18 | | 07'47" (+00'47") | 1009 / 18086 | 178 / 71 |
| 19 | | 07'58" (+00'58") | 1004 / 19090 | 150 / 83 |
| 20 | | 07'15" (+00'15") | 1009 / 20100 | 181 / 75 |
| 21 | | 07'28" (+00'28") | 1004 / 21104 | 174 / 76 |
| 22 | | 07'40" (+00'40") | 1009 / 22114 | 168 / 77 |
| 23 | | 07'52" (+00'52") | 1004 / 23118 | 161 / 78 |
| 24 | | 08'08" (+01'08") | 370 / 23489 | 171 / 71 |
2月累積里程 : 78.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'25" | 00:14'40" |
| 3 | 07'36" | 00:22'16" |
| 4 | 08'29" | 00:30'45" |
| 5 | 08'14" | 00:38'59" |
| 6 | 07'21" | 00:46'20" |
| 7 | 07'39" | 00:53'59" |
| 8 | 07'58" | 01:01'57" |
| 9 | 07'04" | 01:09'01" |
| 10 | 07'23" | 01:16'24" |
| 11 | 08'50" | 01:25'14" |
| 12 | 08'15" | 01:33'29" |
| 13 | 08'29" | 01:41'58" |
| 14 | 07'47" | 01:49'45" |
| 15 | 07'30" | 01:57'15" |
| 16 | 08'42" | 02:05'57" |
| 17 | 08'21" | 02:14'18" |
| 18 | 07'58" | 02:22'16" |
| 19 | 07'51" | 02:30'07" |
| 20 | 07'24" | 02:37'31" |
| 21 | 07'35" | 02:45'06" |
| 22 | 07'37" | 02:52'43" |
| 23 | 07'58" | 03:00'41" |
| 23.4 | 10'09" | 03:04'27" |
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