11.2 km | 01:03:19 | 05:38/km日期: 2016-06-16 17:51 - 地點: 大鵬灣 - 卡路里: 606 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 58%
Pace: 04'46" / 03'57" / 09'21" / 04'16" / 07'24" / 11'59" / 07'27" / 07'06" / 04'41" / 07'53" / 05'09" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'42") | 1000 / 1000 |
| 2 | | 03'56" | 1000 / 2000 |
| 3 | | 05'09" (+01'13") | 1000 / 3000 |
| 4 | | 04'15" (+00'19") | 1000 / 4000 |
| 5 | | 04'49" (+00'53") | 1000 / 5000 |
| 6 | | 10'35" (+06'39") | 1000 / 6000 |
| 7 | | 05'46" (+01'50") | 1000 / 7000 |
| 8 | | 06'59" (+03'03") | 1000 / 8000 |
| 9 | | 04'41" (+00'45") | 1000 / 9000 |
| 10 | | 06'21" (+02'25") | 1000 / 10000 |
| 11 | | 05'03" (+01'07") | 1000 / 11000 |
| 12 | | 04'40" (+00'44") | 218 / 11218 |
6月累積里程 : 90.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 03'57" | 00:08'43" |
| 3 | 09'21" | 00:18'04" |
| 4 | 04'16" | 00:22'20" |
| 5 | 07'24" | 00:29'44" |
| 6 | 11'59" | 00:41'43" |
| 7 | 07'27" | 00:49'10" |
| 8 | 07'06" | 00:56'16" |
| 9 | 04'41" | 01:00'57" |
| 10 | 07'53" | 01:08'50" |
| 11 | 05'09" | 01:13'59" |
| 11.2 | 04'39" | 01:15'00" |
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