21.0 km | 02:24:10 | 06:51/km日期: 2024-02-28 06:52 - 總爬升: 268 m - 平均心率: 161 - 卡路里: 1526 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 94.8
Pace: 06'08" / 06'51" / 06'14" / 06'47" / 07'40" / 07'02" / 07'51" / 05'56" / 07'06" / 06'44" / 06'54" / 07'49" / 06'24" / 07'24" / 06'59" / 07'08" / 06'40" / 07'17" / 06'46" / 06'14" / 06'04" / 15'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 205.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'51" | 00:12'59" |
| 3 | 06'14" | 00:19'13" |
| 4 | 06'47" | 00:26'00" |
| 5 | 07'40" | 00:33'40" |
| 6 | 07'02" | 00:40'42" |
| 7 | 07'51" | 00:48'33" |
| 8 | 05'56" | 00:54'29" |
| 9 | 07'06" | 01:01'35" |
| 10 | 06'44" | 01:08'19" |
| 11 | 06'54" | 01:15'13" |
| 12 | 07'49" | 01:23'02" |
| 13 | 06'24" | 01:29'26" |
| 14 | 07'24" | 01:36'50" |
| 15 | 06'59" | 01:43'49" |
| 16 | 07'08" | 01:50'57" |
| 17 | 06'40" | 01:57'37" |
| 18 | 07'17" | 02:04'54" |
| 19 | 06'46" | 02:11'40" |
| 20 | 06'14" | 02:17'54" |
| 21 | 06'04" | 02:23'58" |
| 21.0 | 15'23" | 02:24'10" |
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