43.0 km | 06:14:09 | 08:42/km日期: 2024-03-03 06:09 - 總爬升: 191 m - 卡路里: 2793 Cal - 平均步頻: 2 - 溫度: 11°C - 濕度: 96
Pace: 07'46" / 06'26" / 06'28" / 06'42" / 06'17" / 09'44" / 06'19" / 06'47" / 06'35" / 06'39" / 06'40" / 06'52" / 06'38" / 07'00" / 07'13" / 07'02" / 07'17" / 07'42" / 07'13" / 07'04" / 07'44" / 06'55" / 07'08" / 07'17" / 07'38" / 08'49" / 07'34" / 07'18" / 11'31" / 08'34" / 08'16" / 09'09" / 07'30" / 07'33" / 09'43" / 08'27" / 08'27" / 15'57" / 08'58" / 09'01" / 11'52" / 08'46" / 37'49" / 01'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'24") | 996 / 996 |
| 2 | | 06'27" (+00'10") | 1012 / 2008 |
| 3 | | 06'25" (+00'08") | 989 / 2997 |
| 4 | | 06'42" (+00'25") | 1016 / 4013 |
| 5 | | 06'17" | 997 / 5011 |
| 6 | | 09'42" (+03'25") | 1002 / 6014 |
| 7 | | 06'23" (+00'06") | 1003 / 7017 |
| 8 | | 06'48" (+00'31") | 1004 / 8022 |
| 9 | | 06'31" (+00'14") | 1002 / 9024 |
| 10 | | 06'36" (+00'19") | 990 / 10015 |
| 11 | | 06'42" (+00'25") | 1009 / 11025 |
| 12 | | 06'50" (+00'33") | 1003 / 12028 |
| 13 | | 06'42" (+00'25") | 1004 / 13033 |
| 14 | | 06'58" (+00'41") | 991 / 14024 |
| 15 | | 07'11" (+00'54") | 1002 / 15027 |
| 16 | | 07'05" (+00'48") | 1005 / 16032 |
| 17 | | 07'12" (+00'55") | 997 / 17030 |
| 18 | | 07'41" (+01'24") | 1011 / 18042 |
| 19 | | 07'12" (+00'55") | 1002 / 19044 |
| 20 | | 07'09" (+00'52") | 993 / 20037 |
| 21 | | 07'38" (+01'21") | 1007 / 21044 |
| 22 | | 06'58" (+00'41") | 1001 / 22046 |
| 23 | | 07'05" (+00'48") | 990 / 23036 |
| 24 | | 07'17" (+01'00") | 1011 / 24048 |
| 25 | | 07'37" (+01'20") | 1007 / 25055 |
| 26 | | 08'53" (+02'36") | 994 / 26049 |
| 27 | | 07'30" (+01'13") | 1006 / 27055 |
| 28 | | 07'17" (+01'00") | 1000 / 28056 |
| 29 | | 11'30" (+05'13") | 1004 / 29060 |
| 30 | | 08'38" (+02'21") | 990 / 30050 |
| 31 | | 08'13" (+01'56") | 1006 / 31057 |
| 32 | | 09'13" (+02'56") | 1002 / 32060 |
| 33 | | 07'26" (+01'09") | 1008 / 33068 |
| 34 | | 07'31" (+01'14") | 997 / 34066 |
| 35 | | 09'40" (+03'23") | 1004 / 35071 |
| 36 | | 08'33" (+02'16") | 992 / 36063 |
| 37 | | 08'37" (+02'20") | 1001 / 37065 |
| 38 | | 15'46" (+09'29") | 1002 / 38067 |
| 39 | | 08'52" (+02'35") | 1003 / 39070 |
| 40 | | 09'09" (+02'52") | 1001 / 40072 |
| 41 | | 11'39" (+05'22") | 1014 / 41087 |
| 42 | | 08'46" (+02'29") | 993 / 42080 |
| 43 | | 38'46" (+32'29") | 989 / 43070 |
3月累積里程 :
279.47 km 
Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
6012.6 kmAndroid - Google Pixel 7a 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'26" | 00:14'12" |
| 3 | 06'28" | 00:20'40" |
| 4 | 06'42" | 00:27'22" |
| 5 | 06'17" | 00:33'39" |
| 6 | 09'44" | 00:43'23" |
| 7 | 06'19" | 00:49'42" |
| 8 | 06'47" | 00:56'29" |
| 9 | 06'35" | 01:03'04" |
| 10 | 06'39" | 01:09'43" |
| 11 | 06'40" | 01:16'23" |
| 12 | 06'52" | 01:23'15" |
| 13 | 06'38" | 01:29'53" |
| 14 | 07'00" | 01:36'53" |
| 15 | 07'13" | 01:44'06" |
| 16 | 07'02" | 01:51'08" |
| 17 | 07'17" | 01:58'25" |
| 18 | 07'42" | 02:06'07" |
| 19 | 07'13" | 02:13'20" |
| 20 | 07'04" | 02:20'24" |
| 21 | 07'44" | 02:28'08" |
| 22 | 06'55" | 02:35'03" |
| 23 | 07'08" | 02:42'11" |
| 24 | 07'17" | 02:49'28" |
| 25 | 07'38" | 02:57'06" |
| 26 | 08'49" | 03:05'55" |
| 27 | 07'34" | 03:13'29" |
| 28 | 07'18" | 03:20'47" |
| 29 | 11'31" | 03:32'18" |
| 30 | 08'34" | 03:40'52" |
| 31 | 08'16" | 03:49'08" |
| 32 | 09'09" | 03:58'17" |
| 33 | 07'30" | 04:05'47" |
| 34 | 07'33" | 04:13'20" |
| 35 | 09'43" | 04:23'03" |
| 36 | 08'27" | 04:31'30" |
| 37 | 08'27" | 04:39'57" |
| 38 | 15'57" | 04:55'54" |
| 39 | 08'58" | 05:04'52" |
| 40 | 09'01" | 05:13'53" |
| 41 | 11'52" | 05:25'45" |
| 42 | 08'46" | 05:34'31" |
| 43 | 37'49" | 06:12'20" |
| 43.1 | 15'51" | 06:13'27" |
留言 
展開計圈分析
