20.0 km | 02:24:53 | 07:13/km日期: 2016-06-18 06:13 - 卡路里: 1154 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 86%
Pace: 06'59" / 06'37" / 06'33" / 06'19" / 07'19" / 06'35" / 06'40" / 06'32" / 07'19" / 07'33" / 06'45" / 07'26" / 08'40" / 07'10" / 07'18" / 07'07" / 09'44" / 07'15" / 07'09" / 07'35" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'39") | 1000 / 1000 |
| 2 | | 06'37" (+00'18") | 1000 / 2000 |
| 3 | | 06'32" (+00'13") | 1000 / 3000 |
| 4 | | 06'19" | 1000 / 4000 |
| 5 | | 07'18" (+00'59") | 1000 / 5000 |
| 6 | | 06'35" (+00'16") | 1000 / 6000 |
| 7 | | 06'39" (+00'20") | 1000 / 7000 |
| 8 | | 06'32" (+00'13") | 1000 / 8000 |
| 9 | | 07'18" (+00'59") | 1000 / 9000 |
| 10 | | 07'32" (+01'13") | 1000 / 10000 |
| 11 | | 06'45" (+00'26") | 1000 / 11000 |
| 12 | | 07'26" (+01'07") | 1000 / 12000 |
| 13 | | 08'40" (+02'21") | 1000 / 13000 |
| 14 | | 07'10" (+00'51") | 1000 / 14000 |
| 15 | | 07'17" (+00'58") | 1000 / 15000 |
| 16 | | 07'07" (+00'48") | 1000 / 16000 |
| 17 | | 09'43" (+03'24") | 1000 / 17000 |
| 18 | | 07'15" (+00'56") | 1000 / 18000 |
| 19 | | 07'08" (+00'49") | 1000 / 19000 |
| 20 | | 07'35" (+01'16") | 1000 / 20000 |
| 21 | | 07'53" (+01'34") | 39 / 20039 |
6月累積里程 :
351.00 km 
SAUCONY TYPE A6 累積 :
1267.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'37" | 00:13'36" |
| 3 | 06'33" | 00:20'09" |
| 4 | 06'19" | 00:26'28" |
| 5 | 07'19" | 00:33'47" |
| 6 | 06'35" | 00:40'22" |
| 7 | 06'40" | 00:47'02" |
| 8 | 06'32" | 00:53'34" |
| 9 | 07'19" | 01:00'53" |
| 10 | 07'33" | 01:08'26" |
| 11 | 06'45" | 01:15'11" |
| 12 | 07'26" | 01:22'37" |
| 13 | 08'40" | 01:31'17" |
| 14 | 07'10" | 01:38'27" |
| 15 | 07'18" | 01:45'45" |
| 16 | 07'07" | 01:52'52" |
| 17 | 09'44" | 02:02'36" |
| 18 | 07'15" | 02:09'51" |
| 19 | 07'09" | 02:17'00" |
| 20 | 07'35" | 02:24'35" |
| 20.0 | 07'58" | 02:24'54" |
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