11.9 km | 00:51:12 | 04:17/km日期: 2024-02-26 17:30 - 平均心率: 142 - 卡路里: 725 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 62.1
Pace: 03'24" / 04'33" / 04'33" / 04'32" / 04'35" / 03'57" / 04'08" / 04'36" / 04'36" / 04'34" / 04'33" / 03'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'23" | 1000 / 1000 |
| 2 | | 08'41" (+05'18") | 210 / 1210 |
| 3 | | 03'27" (+00'04") | 1000 / 2210 |
| 4 | | 08'48" (+05'25") | 208 / 2418 |
| 5 | | 03'26" (+00'03") | 1000 / 3418 |
| 6 | | 08'41" (+05'18") | 210 / 3629 |
| 7 | | 03'27" (+00'04") | 1000 / 4629 |
| 8 | | 08'22" (+04'59") | 219 / 4848 |
| 9 | | 03'30" (+00'07") | 1000 / 5848 |
| 10 | | 08'38" (+05'15") | 212 / 6060 |
| 11 | | 03'29" (+00'06") | 1000 / 7060 |
| 12 | | 08'49" (+05'26") | 207 / 7268 |
| 13 | | 03'29" (+00'06") | 1000 / 8268 |
| 14 | | 08'50" (+05'27") | 207 / 8475 |
| 15 | | 03'28" (+00'05") | 1000 / 9475 |
| 16 | | 08'37" (+05'14") | 212 / 9688 |
| 17 | | 03'29" (+00'06") | 1000 / 10688 |
| 18 | | 08'16" (+04'53") | 221 / 10909 |
| 19 | | 03'28" (+00'05") | 1000 / 11909 |
| 20 | | 02'41" | 10 / 11920 |
3:30 1000m*10 R110s 第3次(pass)
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
292.67 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
600.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'24" | 00:03'24" |
| 2 | 04'33" | 00:07'57" |
| 3 | 04'33" | 00:12'30" |
| 4 | 04'32" | 00:17'02" |
| 5 | 04'35" | 00:21'37" |
| 6 | 03'57" | 00:25'34" |
| 7 | 04'08" | 00:29'42" |
| 8 | 04'36" | 00:34'18" |
| 9 | 04'36" | 00:38'54" |
| 10 | 04'34" | 00:43'28" |
| 11 | 04'33" | 00:48'01" |
| 11.9 | 03'27" | 00:51'12" |
7275.9 km | 
112.3 km
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