11.0 km | 01:19:22 | 07:12/km日期: 2016-06-25 06:45 - 總爬升: 339 m - 卡路里: 578 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 76%
Pace: 06'24" / 08'59" / 08'28" / 09'53" / 15'29" / 16'55" / 07'05" / 05'58" / 05'29" / 05'55" / 05'09" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+03'39") | 1000 / 1000 |
| 2 | | 08'59" (+03'50") | 1000 / 2000 |
| 3 | | 08'27" (+03'18") | 1000 / 3000 |
| 4 | | 09'53" (+04'44") | 1000 / 4000 |
| 5 | | 07'15" (+02'06") | 1000 / 5000 |
| 6 | | 06'34" (+01'25") | 1000 / 6000 |
| 7 | | 07'04" (+01'55") | 1000 / 7000 |
| 8 | | 05'57" (+00'48") | 1000 / 8000 |
| 9 | | 05'28" (+00'19") | 1000 / 9000 |
| 10 | | 05'37" (+00'28") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'41" (+00'32") | 16 / 11016 |
6月累積里程 :
33.81 km 
Mizuno WAVE SAYONARA2 累積 :
1208.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 08'59" | 00:15'23" |
| 3 | 08'28" | 00:23'51" |
| 4 | 09'53" | 00:33'44" |
| 5 | 15'29" | 00:49'13" |
| 6 | 16'55" | 01:06'08" |
| 7 | 07'05" | 01:13'13" |
| 8 | 05'58" | 01:19'11" |
| 9 | 05'29" | 01:24'40" |
| 10 | 05'55" | 01:30'35" |
| 11 | 05'09" | 01:35'44" |
| 11.0 | 06'11" | 01:35'50" |
展開計圈分析
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