7.1 km | 00:33:23 | 04:41/km日期: 2016-06-21 18:43 - 卡路里: 384 Cal - 總步數: 5644 - 平均步頻: 169 - 平均步幅: 126 cm - 溫度: 29°C - 濕度: 66%
Pace: 03'45" / 03'17" / 03'33" / 03'37" / 06'09" / 06'08" / 04'54" / 16'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'56" (+00'25") | 1007 / 1007 | 165 / 153 |
2 | | 03'58" (+00'27") | 1012 / 2020 | 170 / 147 |
3 | | 03'31" | 1004 / 3024 | 174 / 162 |
4 | | 05'10" (+01'39") | 1000 / 4025 | 163 / 118 |
5 | | 06'07" (+02'36") | 1005 / 5030 | 167 / 97 |
6 | | 06'12" (+02'41") | 1000 / 6031 | 167 / 95 |
7 | | 03'50" (+00'19") | 1008 / 7039 | 178 / 146 |
8 | | 03'30" | 118 / 7157 | 177 / 160 |
6月累積里程 : 131.78 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'45" | 00:03'45" |
2 | 03'17" | 00:07'02" |
3 | 03'33" | 00:10'35" |
4 | 03'37" | 00:14'12" |
5 | 06'09" | 00:20'21" |
6 | 06'08" | 00:26'29" |
7 | 04'54" | 00:31'23" |
7.1 | 16'52" | 00:33'23" |