9.0 km | 00:47:39 | 05:16/km日期: 2024-03-13 20:39 - 平均心率: 170 - 卡路里: 609 Cal - 溫度: 19°C - 濕度: 60.3
Pace: 05'37" / 05'29" / 05'18" / 04'56" / 04'45" / 04'36" / 05'26" / 05'22" / 05'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'28") | 1000 / 1000 |
| 2 | | 05'28" (+00'52") | 1000 / 2000 |
| 3 | | 05'18" (+00'42") | 1000 / 3000 |
| 4 | | 04'55" (+00'19") | 1000 / 4000 |
| 5 | | 04'45" (+00'09") | 1000 / 5000 |
| 6 | | 04'36" | 1000 / 6000 |
| 7 | | 05'25" (+00'49") | 1000 / 7000 |
| 8 | | 05'21" (+00'45") | 1000 / 8000 |
| 9 | | 05'31" (+00'55") | 1000 / 9000 |
| 10 | | 06'17" (+01'41") | 31 / 9031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 :
131.94 km 
brooks Hyperion Max 累積 :
52.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'29" | 00:11'06" |
| 3 | 05'18" | 00:16'24" |
| 4 | 04'56" | 00:21'20" |
| 5 | 04'45" | 00:26'05" |
| 6 | 04'36" | 00:30'41" |
| 7 | 05'26" | 00:36'07" |
| 8 | 05'22" | 00:41'29" |
| 9 | 05'31" | 00:47'00" |
| 9.0 | 06'19" | 00:47'12" |
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