11.1 km | 00:57:31 | 05:10/km日期: 2024-03-14 19:38 - 平均心率: 140 - 卡路里: 640 Cal - 溫度: 24°C - 濕度: 61.4
Pace: 05'38" / 05'15" / 05'16" / 05'21" / 05'13" / 05'05" / 05'11" / 05'01" / 05'11" / 05'00" / 04'43" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'56") | 1000 / 1000 |
| 2 | | 05'14" (+00'32") | 1000 / 2000 |
| 3 | | 05'16" (+00'34") | 1000 / 3000 |
| 4 | | 05'21" (+00'39") | 1000 / 4000 |
| 5 | | 05'13" (+00'31") | 1000 / 5000 |
| 6 | | 05'04" (+00'22") | 1000 / 6000 |
| 7 | | 05'10" (+00'28") | 1000 / 7000 |
| 8 | | 05'01" (+00'19") | 1000 / 8000 |
| 9 | | 05'10" (+00'28") | 1000 / 9000 |
| 10 | | 05'00" (+00'18") | 1000 / 10000 |
| 11 | | 04'42" | 1000 / 11000 |
| 12 | | 05'24" (+00'42") | 113 / 11113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
3月累積里程 :
396.39 km 
母子鱷魚三代 寶藍配淺紅-38 累積 :
4827.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'15" | 00:10'53" |
| 3 | 05'16" | 00:16'09" |
| 4 | 05'21" | 00:21'30" |
| 5 | 05'13" | 00:26'43" |
| 6 | 05'05" | 00:31'48" |
| 7 | 05'11" | 00:36'59" |
| 8 | 05'01" | 00:42'00" |
| 9 | 05'11" | 00:47'11" |
| 10 | 05'00" | 00:52'11" |
| 11 | 04'43" | 00:56'54" |
| 11.1 | 05'25" | 00:57'31" |
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