15.8 km | 01:25:04 | 05:22/km日期: 2024-03-19 04:25 - 平均心率: 127 - 卡路里: 952 Cal - 溫度: 16°C - 濕度: 88.5
Pace: 05'50" / 05'43" / 05'37" / 05'35" / 05'28" / 05'29" / 05'20" / 05'19" / 05'21" / 05'13" / 05'13" / 05'09" / 05'10" / 05'06" / 05'11" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'45") | 1000 / 1000 |
| 2 | | 05'42" (+00'37") | 1000 / 2000 |
| 3 | | 05'36" (+00'31") | 1000 / 3000 |
| 4 | | 05'34" (+00'29") | 1000 / 4000 |
| 5 | | 05'28" (+00'23") | 1000 / 5000 |
| 6 | | 05'28" (+00'23") | 1000 / 6000 |
| 7 | | 05'20" (+00'15") | 1000 / 7000 |
| 8 | | 05'18" (+00'13") | 1000 / 8000 |
| 9 | | 05'21" (+00'16") | 1000 / 9000 |
| 10 | | 05'13" (+00'08") | 1000 / 10000 |
| 11 | | 05'12" (+00'07") | 1000 / 11000 |
| 12 | | 05'09" (+00'04") | 1000 / 12000 |
| 13 | | 05'10" (+00'05") | 1000 / 13000 |
| 14 | | 05'05" | 1000 / 14000 |
| 15 | | 05'11" (+00'06") | 1000 / 15000 |
| 16 | | 05'12" (+00'07") | 832 / 15832 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
479.86 km 
必邁 進階版 累積 :
3723.0 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'43" | 00:11'33" |
| 3 | 05'37" | 00:17'10" |
| 4 | 05'35" | 00:22'45" |
| 5 | 05'28" | 00:28'13" |
| 6 | 05'29" | 00:33'42" |
| 7 | 05'20" | 00:39'02" |
| 8 | 05'19" | 00:44'21" |
| 9 | 05'21" | 00:49'42" |
| 10 | 05'13" | 00:54'55" |
| 11 | 05'13" | 01:00'08" |
| 12 | 05'09" | 01:05'17" |
| 13 | 05'10" | 01:10'27" |
| 14 | 05'06" | 01:15'33" |
| 15 | 05'11" | 01:20'44" |
| 15.8 | 05'13" | 01:25'05" |
展開計圈分析
留言 
