8.1 km | 00:52:23 | 06:30/km日期: 2024-03-30 07:16 - 卡路里: 377 Cal - 平均步頻: 170
Pace: 06'36" / 06'29" / 06'10" / 06'27" / 06'32" / 06'18" / 06'24" / 06'23" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'27") | 991 / 991 |
2 | | 06'29" (+00'23") | 1000 / 1992 |
3 | | 06'06" | 1005 / 2997 |
4 | | 06'29" (+00'23") | 1008 / 4006 |
5 | | 06'30" (+00'24") | 991 / 4998 |
6 | | 06'21" (+00'15") | 1002 / 6001 |
7 | | 06'23" (+00'17") | 1001 / 7002 |
8 | | 06'22" (+00'16") | 1001 / 8004 |
9 | | 12'11" (+06'05") | 46 / 8050 |
3月累積里程 :
57.37 km NIKE アルファフライネクスト% 累積 :
1121.4 kmAndroid - SHARP SH-RM15 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'29" | 00:13'05" |
3 | 06'10" | 00:19'15" |
4 | 06'27" | 00:25'42" |
5 | 06'32" | 00:32'14" |
6 | 06'18" | 00:38'32" |
7 | 06'24" | 00:44'56" |
8 | 06'23" | 00:51'19" |
8.1 | 11'06" | 00:51'53" |