12.7 km | 01:23:19 | 06:35/km日期: 2016-06-27 18:41 - 總爬升: 168 m - 卡路里: 683 Cal - 總步數: 13232 - 平均步頻: 158 - 平均步幅: 95 cm - 溫度: 32°C - 濕度: 55%
Pace: 05'04" / 03'45" / 03'38" / 04'52" / 06'45" / 06'49" / 06'58" / 08'14" / 07'52" / 07'38" / 06'57" / 07'46" / 06'52" / 00'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+01'38") | 1004 / 1004 | 137 / 133 |
| 2 | | 04'06" (+00'18") | 1002 / 2007 | 170 / 143 |
| 3 | | 03'48" | 1006 / 3013 | 173 / 151 |
| 4 | | 06'14" (+02'26") | 1002 / 4015 | 162 / 98 |
| 5 | | 06'41" (+02'53") | 1004 / 5020 | 164 / 90 |
| 6 | | 07'02" (+03'14") | 1008 / 6028 | 165 / 85 |
| 7 | | 07'19" (+03'31") | 1008 / 7036 | 160 / 85 |
| 8 | | 08'16" (+04'28") | 1002 / 8039 | 147 / 82 |
| 9 | | 07'47" (+03'59") | 1001 / 9040 | 153 / 83 |
| 10 | | 07'09" (+03'21") | 1004 / 10045 | 164 / 85 |
| 11 | | 07'15" (+03'27") | 1004 / 11049 | 155 / 88 |
| 12 | | 07'15" (+03'27") | 1004 / 12054 | 158 / 86 |
| 13 | | 07'00" (+03'12") | 651 / 12705 | 162 / 87 |
6月累積里程 : 131.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 03'45" | 00:08'49" |
| 3 | 03'38" | 00:12'27" |
| 4 | 04'52" | 00:17'19" |
| 5 | 06'45" | 00:24'04" |
| 6 | 06'49" | 00:30'53" |
| 7 | 06'58" | 00:37'51" |
| 8 | 08'14" | 00:46'05" |
| 9 | 07'52" | 00:53'57" |
| 10 | 07'38" | 01:01'35" |
| 11 | 06'57" | 01:08'32" |
| 12 | 07'46" | 01:16'18" |
| 13 | 06'52" | 01:23'10" |
| 12.7 | 00'-25" | 01:23'19" |
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