18.0 km | 01:37:01 | 05:23/km日期: 2024-03-26 08:25 - 平均心率: 143 - 卡路里: 1162 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 84.3
Pace: 05'52" / 05'39" / 05'40" / 06'22" / 05'28" / 05'26" / 05'43" / 05'37" / 05'31" / 07'08" / 05'12" / 05'14" / 05'37" / 05'26" / 05'24" / 05'24" / 04'59" / 04'57" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'55") | 1000 / 1000 |
| 2 | | 05'39" (+00'42") | 1000 / 2000 |
| 3 | | 05'39" (+00'42") | 1000 / 3000 |
| 4 | | 05'28" (+00'31") | 1000 / 4000 |
| 5 | | 05'28" (+00'31") | 1000 / 5000 |
| 6 | | 05'25" (+00'28") | 1000 / 6000 |
| 7 | | 05'28" (+00'31") | 1000 / 7000 |
| 8 | | 05'36" (+00'39") | 1000 / 8000 |
| 9 | | 05'31" (+00'34") | 1000 / 9000 |
| 10 | | 05'09" (+00'12") | 1000 / 10000 |
| 11 | | 05'12" (+00'15") | 1000 / 11000 |
| 12 | | 05'12" (+00'15") | 1000 / 12000 |
| 13 | | 05'22" (+00'25") | 1000 / 13000 |
| 14 | | 05'25" (+00'28") | 1000 / 14000 |
| 15 | | 05'24" (+00'27") | 1000 / 15000 |
| 16 | | 05'05" (+00'08") | 1000 / 16000 |
| 17 | | 04'59" (+00'02") | 1000 / 17000 |
| 18 | | 04'57" | 1000 / 18000 |
| 19 | | 04'05" | 7 / 18007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
304.56 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'39" | 00:11'31" |
| 3 | 05'40" | 00:17'11" |
| 4 | 06'22" | 00:23'33" |
| 5 | 05'28" | 00:29'01" |
| 6 | 05'26" | 00:34'27" |
| 7 | 05'43" | 00:40'10" |
| 8 | 05'37" | 00:45'47" |
| 9 | 05'31" | 00:51'18" |
| 10 | 07'08" | 00:58'26" |
| 11 | 05'12" | 01:03'38" |
| 12 | 05'14" | 01:08'52" |
| 13 | 05'37" | 01:14'29" |
| 14 | 05'26" | 01:19'55" |
| 15 | 05'24" | 01:25'19" |
| 16 | 05'24" | 01:30'43" |
| 17 | 04'59" | 01:35'42" |
| 18 | 04'57" | 01:40'39" |
| 18.0 | 04'27" | 01:40'41" |
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