13.4 km | 01:19:22 | 05:56/km日期: 2024-03-30 05:00 - 卡路里: 758 Cal - 平均步頻: 177 - 溫度: 22°C - 濕度: 82
Pace: 06'02" / 05'42" / 05'52" / 05'51" / 05'51" / 05'51" / 05'55" / 05'58" / 05'52" / 05'55" / 05'58" / 06'01" / 06'01" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'12") | 999 / 999 |
2 | | 05'45" | 988 / 1988 |
3 | | 05'48" (+00'03") | 1009 / 2997 |
4 | | 05'52" (+00'07") | 1012 / 4010 |
5 | | 05'53" (+00'08") | 992 / 5002 |
6 | | 05'51" (+00'06") | 1013 / 6015 |
7 | | 05'52" (+00'07") | 991 / 7007 |
8 | | 05'56" (+00'11") | 1004 / 8011 |
9 | | 05'52" (+00'07") | 1012 / 9024 |
10 | | 05'53" (+00'08") | 991 / 10015 |
11 | | 05'59" (+00'14") | 1002 / 11018 |
12 | | 06'04" (+00'19") | 1000 / 12018 |
13 | | 05'59" (+00'14") | 1014 / 13033 |
14 | | 06'11" (+00'26") | 352 / 13385 |
3月累積里程 :
214.27 km Nike React Infinity next%3 累積 :
400.4 kmAndroid - HUAWEI BLA-L29 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'42" | 00:11'44" |
3 | 05'52" | 00:17'36" |
4 | 05'51" | 00:23'27" |
5 | 05'51" | 00:29'18" |
6 | 05'51" | 00:35'09" |
7 | 05'55" | 00:41'04" |
8 | 05'58" | 00:47'02" |
9 | 05'52" | 00:52'54" |
10 | 05'55" | 00:58'49" |
11 | 05'58" | 01:04'47" |
12 | 06'01" | 01:10'48" |
13 | 06'01" | 01:16'49" |
13.4 | 06'05" | 01:19'10" |