14.3 km | 02:00:03 | 08:23/km日期: 2024-04-02 11:06 - 平均心率: 177 - 卡路里: 1025 Cal - 平均步頻: 162
Pace: 08'23" / 08'36" / 08'49" / 08'52" / 07'57" / 08'45" / 08'51" / 08'58" / 07'55" / 07'47" / 07'55" / 07'54" / 08'16" / 08'17" / 08'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
4月累積里程 :
136.01 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 08'36" | 00:16'59" |
| 3 | 08'49" | 00:25'48" |
| 4 | 08'52" | 00:34'40" |
| 5 | 07'57" | 00:42'37" |
| 6 | 08'45" | 00:51'22" |
| 7 | 08'51" | 01:00'13" |
| 8 | 08'58" | 01:09'11" |
| 9 | 07'55" | 01:17'06" |
| 10 | 07'47" | 01:24'53" |
| 11 | 07'55" | 01:32'48" |
| 12 | 07'54" | 01:40'42" |
| 13 | 08'16" | 01:48'58" |
| 14 | 08'17" | 01:57'15" |
| 14.3 | 08'45" | 02:00'02" |
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