10.6 km | 01:14:13 | 06:59/km日期: 2024-04-04 17:18 - 平均心率: 122 - 卡路里: 659 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 90.4
Pace: 07'54" / 07'01" / 06'44" / 06'33" / 06'28" / 06'31" / 06'47" / 06'28" / 06'51" / 06'49" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'35") | 1000 / 1000 |
| 2 | | 07'10" (+00'51") | 291 / 1291 |
| 3 | | 06'52" (+00'33") | 1000 / 2291 |
| 4 | | 06'44" (+00'25") | 168 / 2459 |
| 5 | | 06'49" (+00'30") | 293 / 2752 |
| 6 | | 06'35" (+00'16") | 1000 / 3752 |
| 7 | | 06'39" (+00'20") | 212 / 3964 |
| 8 | | 06'25" (+00'06") | 311 / 4276 |
| 9 | | 06'34" (+00'15") | 1000 / 5276 |
| 10 | | 06'19" | 225 / 5502 |
| 11 | | 06'41" (+00'22") | 1000 / 6502 |
| 12 | | 06'37" (+00'18") | 500 / 7002 |
| 13 | | 06'27" (+00'08") | 1000 / 8002 |
| 14 | | 06'51" (+00'32") | 1000 / 9002 |
| 15 | | 06'48" (+00'29") | 1000 / 10002 |
| 16 | | 09'49" (+03'30") | 620 / 10623 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
4月累積里程 :
467.82 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'01" | 00:14'55" |
| 3 | 06'44" | 00:21'39" |
| 4 | 06'33" | 00:28'12" |
| 5 | 06'28" | 00:34'40" |
| 6 | 06'31" | 00:41'11" |
| 7 | 06'47" | 00:47'58" |
| 8 | 06'28" | 00:54'26" |
| 9 | 06'51" | 01:01'17" |
| 10 | 06'49" | 01:08'06" |
| 10.6 | 09'48" | 01:14'13" |
展開計圈分析
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