5.7 km | 00:26:45 | 04:42/km日期: 2016-07-04 12:07 - 卡路里: 281 Cal
Pace: 04'42" / 04'33" / 04'56" / 04'37" / 04'43" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'07") | 994 / 994 |
2 | | 04'33" | 1010 / 2005 |
3 | | 04'53" (+00'20") | 1023 / 3028 |
4 | | 04'39" (+00'06") | 996 / 4025 |
5 | | 04'42" (+00'09") | 1003 / 5028 |
6 | | 04'52" (+00'19") | 643 / 5672 |
7月累積里程 : 217.96 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'33" | 00:09'15" |
3 | 04'56" | 00:14'11" |
4 | 04'37" | 00:18'48" |
5 | 04'43" | 00:23'31" |
5.7 | 04'48" | 00:26'45" |