42.2 km | 05:46:15 | 08:12/km日期: 2024-04-13 05:00 - 總爬升: 138 m - 卡路里: 2367 Cal - 溫度: 25°C - 濕度: 88.6
Pace: 06'28" / 06'26" / 08'11" / 06'21" / 06'22" / 08'36" / 06'28" / 07'25" / 06'38" / 08'15" / 06'36" / 06'18" / 08'03" / 06'27" / 07'38" / 06'40" / 06'30" / 08'56" / 06'29" / 08'36" / 06'44" / 10'13" / 07'00" / 07'06" / 09'53" / 06'35" / 08'22" / 07'47" / 10'21" / 08'56" / 09'14" / 13'01" / 07'49" / 10'15" / 11'01" / 10'58" / 09'35" / 08'44" / 10'36" / 08'31" / 08'06" / 10'34" / 07'18" /
4月累積里程 : 114.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'26" | 00:12'54" |
| 3 | 08'11" | 00:21'05" |
| 4 | 06'21" | 00:27'26" |
| 5 | 06'22" | 00:33'48" |
| 6 | 08'36" | 00:42'24" |
| 7 | 06'28" | 00:48'52" |
| 8 | 07'25" | 00:56'17" |
| 9 | 06'38" | 01:02'55" |
| 10 | 08'15" | 01:11'10" |
| 11 | 06'36" | 01:17'46" |
| 12 | 06'18" | 01:24'04" |
| 13 | 08'03" | 01:32'07" |
| 14 | 06'27" | 01:38'34" |
| 15 | 07'38" | 01:46'12" |
| 16 | 06'40" | 01:52'52" |
| 17 | 06'30" | 01:59'22" |
| 18 | 08'56" | 02:08'18" |
| 19 | 06'29" | 02:14'47" |
| 20 | 08'36" | 02:23'23" |
| 21 | 06'44" | 02:30'07" |
| 22 | 10'13" | 02:40'20" |
| 23 | 07'00" | 02:47'20" |
| 24 | 07'06" | 02:54'26" |
| 25 | 09'53" | 03:04'19" |
| 26 | 06'35" | 03:10'54" |
| 27 | 08'22" | 03:19'16" |
| 28 | 07'47" | 03:27'03" |
| 29 | 10'21" | 03:37'24" |
| 30 | 08'56" | 03:46'20" |
| 31 | 09'14" | 03:55'34" |
| 32 | 13'01" | 04:08'35" |
| 33 | 07'49" | 04:16'24" |
| 34 | 10'15" | 04:26'39" |
| 35 | 11'01" | 04:37'40" |
| 36 | 10'58" | 04:48'38" |
| 37 | 09'35" | 04:58'13" |
| 38 | 08'44" | 05:06'57" |
| 39 | 10'36" | 05:17'33" |
| 40 | 08'31" | 05:26'04" |
| 41 | 08'06" | 05:34'10" |
| 42 | 10'34" | 05:44'44" |
| 42.2 | 07'23" | 05:46'16" |
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